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Lycopene : Your Body's Best Friend

  Fruits and vegetables provide ample of important nutrients and antioxidants such as vitamin C, vitamin E, beta-carotene and lycopene. Antioxidants have disease-fighting characteristics that protect...

1 comment    health cancer vegetables
tomato photo69

Tomato: Traditional medicinal uses

Tomato (Lycopersicon esculentum Mill.) is termed as "the most popular vegetable fruit". Tomato is cooked as vegetable alone or in combination with potato besides eaten raw when ripe. It is a fruit of good...

0 comments    fruit vitamin blood pressure
73

Benefits of Eating Watermelon Daily

Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon...

5 comments    health fruit watermelon
69

How Foods Can Prevent Disease

Eating tomatoes to help prevent cancer, garlic to prevent AIDS, or drinking fruit juices to ward off Alzheimer’s? In spite of a various research, the effect of food on killer disease has still remained to...

0 comments    health advice family
69

Health Benefits of Tomato

Health Benefits of Tomato : A large consumption of tomato can help improve skin texture and color. Tomato is a good blood purifier. Tomato helps in cases of congestion of the liver (protects the...

17 comments    health food diet
68

Things You Need to Know About the Foods You Eat

Iceberg Lettuce One of the most popular vegetable in United States is not actually versatile; it tastes good yet lacks vitamins and nutrients compared with broccoli, peas, soy beans and other green-leafy...

16 comments    food apple vegetables
"Watermelon -- it's a good fruit. You eat, you drink, you wash your face."  --  Enrico Caruso 86

Watermelon 911

Near daybreak, waking to a loud and screeching halt that resulted in my nearly being thrown out of the big rig cab bunk -- I was grateful we’d avoided the accident ahead of us. A few minutes later, when...

25 comments    gardening garden florida
Dark Green Leafy Vegetables 72

Top 5 Anti-Aging Foods - Dark Green Leafy Vegetables, Tomatoes, Garlic, Soybeans, Nuts and Seeds and Bio Yoghurt

The foods that contain antioxidants can make a shield against the prime anti-aging foods factor in the body – Free RADICLES. And antioxidants are abundantly found in all fruits and vegetables.The elixir of...

2 comments    health food vegetables
susanzheng profile image65

Best antioxidant foods

Antioxidants are phytochemicals, vitamins and other nutrients that protect our cells from damage caused by free radicals. Free radicals are constantly formed as a result of our natural metabolism and some...

0 comments    food fruits nuts
71

Nutrition: Tomato Facts

In recent years the tomato has been studied and found to be valuable source of nutrition. Tomato healing properties have been under investigation and it has been found that the active ingredient lycopene is...

13 comments    tomato sauce researchers cancers
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