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72Health Benefits of Papaya - Fruit of the Angels
Papaya (halved) A spherical fruit with sun-colored meat of delicately sweet taste, papaya is a nutritious crop grown widely in the tropics and prized worldwide for its health benefits. Tagged as the “Fruit of the Angels” by Christopher...
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81Sun Protection Against Ultraviolet Rays and How to Make Your Own Natural Sunscreen
The sun emits electromagnetic radiation in the form of heat and light. In fact, 99 percent of the electromagnetic radiation reaches the Earth in the form of ultraviolet (UV) rays, infrared rays (heat) and light. While heat and light are necessary...
43 comments
76A Guide to Getting Old
A tongue in cheek look at aging. Why didn't anyone warn me about the dangers of getting old? Maybe I would have taken better care of myself. Warn your kids!
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68The Ultimate Care For Our Eyes Is Lutein
Lutein is crucial for healthy eyes. Lutein is also known as a carotenoid and is an antioxidant. Carotenoids are what gives veggies such as carrots, sweet potatoes, squash and dark green vegetables such as spinach, collard and mustard greens their...
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81Health Benefits of Eating Watermelon
Besides watermelon tasting great and quenching thirst, it also has powerful health benefits including having 3 phytochemicals that help to lower high blood pressure.
4 comments
77Why is Eye Health Important?
Eyes are the so called windows of the soul, and much more. Whether they are blue, brown, green, black, hazel, your eyes are truly windows in which Ophthalmologist and Optometrist are able to diagnosis many areas in relation to one’s health.
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81Pigments in the Human Body - Functions and Health Effects
Pigments play vital roles in our bodies. These pigments include melanin in the skin, rhodopsin, zeaxanthin and lutein in the eyes and hemoglobin in the blood.
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81Anthocyanins: Powerful Antioxidants to Promote Health
Most people use a color chart to pick color coordinates to decorate their homes. Women pick colors to accentuate their beauty and style. Why not use a color chart when picking out foods to maximize health benefits? Nature has endowed fruits,...
21 comments
73Disability Services for The Blind. What is Available for the Visiually Impaired?
Services for the Blind and Disabled are not always readily available. Governments and authorities need to have more compassion and provide more resources.
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7010 Super Foods for Healthy Eyes
Strawberries Healthy eyes are important to all of us. Good thing, there are super foods from Mother Nature that are packed with eye-benefitting nutritional punch. These super foods not only can give us sharp vision but they also can keep...
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