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My First Half Marathon...From One Rookie to Another

by anwaish

published 8 months ago

The do's and don'ts of running/walking a half marathon based on my personal research and experience. Everything from strategy for beginners to lists of essentials along with nutrition and hydration while training and for race day too.

2 comments water training new york

Magnesium Citrate Laxative

by pharmacist

published 6 weeks ago

Magnesium citrate (also known as Citrate of Magnesia) is a laxative. It belongs to a family of laxative products known as "Saline Laxatives." These products are intended to evacuate the contents of our intestinal tract by stimulating bowel...

1 comment constipation colonoscopy magnesium citrate

Best Disco Restaurants in Delhi NCR

by soni2006

published 21 months ago

When it comes to reviewing nightlife in Delhi, discotheques cum restaurants and nightclubs come first in the list where delhites want to spend their whole night dancing on the music, having their best drink, and eating out yummy food. There are many...

6 comments food music dance

How You Can Benefit From Learning Brazilian Jiu-jitsu

by KBEvolve

published 8 months ago

Brazilian Jiu-jitsu is an incredible sport, but its roots are in self defense. More than all that though it's just immensely fun. Give it a try, and it will be simply undeniable.

6 comments bjj thai boxing bjj canvas

How To Blow A Short Reed Goose Call

by TwinCitiesValue

published 2 years ago

One of the biggest barriers to being a great goose caller is understanding the full breadth of language that a goose uses. From the simple cluck, to the reverse cluck, the squeal and so forth, simply...

reed goose short reed goose reed goose calls

What The Heck Is A Pi-Mag Water System?

by HealthyHanna

published 24 months ago

Water. How Important Is Water? What Is A Pi-Mag Water System? Water supports every function of the body. We need water to survive. Mild dehydration will cause headaches, backaches, joint aches, constipation, dry skin, dry hair, dry eyes, poor...

12 comments filtered water pi-mag water

My Ideal "Pistols Only" Airsoft Loadout

by greengypsywolf1

published 19 months ago

As I have stated in a previous hub there is a group of people in airsoft that are trying, either part time or full, to use nothing but pistols in the games that they attend. Playing with just pistols not...

4 comments guns backup chrome