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Empsom Salt63

Method to Epsom Salt Bath - Detoxify the Body

The Epsom Salt Bath increase perspiration and help detoxify the body. Magnesium sulphate increases the dilation of blood vessels, aiding blood circulation which aids recovery and reduces inflammation. ...

1 comment    health how to home
59

A very vital vitamin required for the human body is Magnesium

A very vital vitamin required for the human body is magnesium. Generally it is the fourth most abundant mineral in the human body. The daily needs of our body are around four hundred milligrams of magnesium...

0 comments    vitamins magnesium
AroundtownSue profile image84

Preeclampsia and HELLP Syndrome

When you are pregnant, it is just not practical (or beneficial) for your doctor to tell you every single complication that can occur during pregnancy. They stick to the major problems so you don't spend your...

32 comments    health pregnancy weight gain
75

Top 11 Health Benefits of Coffee

They say that hot dogs are bad because they contain nitrates. They say you should limit your egg yolks because they're high in cholesterol. Stay away from too much soy - it causes impotence, milk chocolate...

16 comments    health food depression
Menstrual Migraine71

Migraines Linked to Magnesium Deficiency

Many of the the symptoms of magnesium deficiency are identical to the conditions linked to migraine headaches. Identical symptoms include: sensitivity to noise and bright light, mitral...

4 comments    health diet nutrition
Spinach is an excellent source of magnesium. Photo by Gaetan Lee.81

Magnesium for Menstrual Health

Magnesium is an extremely important nutrient in the body that is involved in more than 300 known interactions. Among the many health problems magnesium plays a role in curing are menstrual cramps and some...

2 comments    health nutrition women's health
      Medicine Buddha  holding the Mirobalan fruit (Image from Mirobalan Clinic)74

HOW TO DEAL WITH CONSTIPATION

Constipation is a pain ... right there, yes. Dans le derrière. I don't think it's considered an illness nor a condition worth big research and in my time there was a very slim chance of your doctor taking...

3 comments    constipation magnesium
Leg cramps during pregnancy68

How to avoid leg cramps at night during pregnancy?

One out of many problems with which a pregnant woman has to deal is annoying leg cramp, often waking in the morning or in the middle of the night, but there are ways to control them so read on... It is...

4 comments    diet water pregnancy
Muscle Cramps on the playing field67

Help for Muscle Cramps

If you ever had muscle cramps then you surely know that it's nothing you would even wish on your worst enemy. They are painful and uncontrollable spasms or tightening in a muscle that can last from a minute...

7 comments    advice pain symptoms
66

Rest for the Restless: Restless Legs Syndrome (RLS)

I’ve been trying to wrap my head around Restless Legs Syndrome and came across something that is related to it as well as to many other things: Mighty Magnesium. See, when someone has Restless Legs, they...

0 comments    hub challenge insomnia adhd
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