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no-stress77

Easy Ways to Manage Stress

The effects of stress in our lives are many and mainly negative. Chronic stress is believed to be the cause or an agent that makes many illnesses worse. If you are someone who suffers from chronic stress,...

10 comments    stress management
86

Reducing stress

Many of us live a stressful lifestyle without really being aware of it. Modern life exposes us to many pressures, producing a stress response from our system, including the release...

9 comments    tips hubchallenge stress
Doing Yoga on a regular basis can help you stay young, both in mind and body. Photo - stephcarter86

Stay Young - Dr. Oz Says YOU Can Turn Back the Clock by Knowing the Major Agers

So YOU want to Stay Young longer? Dr. Mehmet Oz has done it once again with his new book - YOU Staying Young. On his recent visit to the Oprah show, Dr Oz says that there are specific things that you can do to actually turn back the aging clock, stay young, improve your health and live longer...

27 comments    health stress aging
73

Time Management for Nurses

Nursing is a very demanding career. You not only have tons of things to get done, you are also forced to make decisions on the fly and learn how to prioritize things on the fly. It's not like you have a lot of...

0 comments    nursing nurses
76

Hitting Road Blocks In Your Network Marketing

Hitting road blocks in your network marketing internet business can be the biggest stumbling block for many network marketers or entrepreneurs. You are moving forward with ease and everything is going...

4 comments    network marketing grateful
sunshine804 profile image64

Chinese Stress Balls

Using Chinese stress balls as a short-term method of stress relief is becoming increasingly popular. These stress balls should be fairly easy to find and come in a variety of styles and colors. The most...

6 comments    health how to tips
63

Work Related Stress Tips

Sometimes a little bit of advice can go a long way. I’ve been working in the marketing department of the high paced FMCG (Fast Moving Consumer Goods) industry for the last few years now and due to the...

0 comments    careers stress problems
Owais Siddiqui profile image81

Teacher's stress

Introduction By all definitions the profession of teaching has a very prestigious place in all professions. A teacher is a kingpin in the entire system of education. Almost all cultures of the...

21 comments    health education school
71

Reduce Stress with Healthy Stress Nutrition

Some of you may wonder what on earth has nutrition to do with stress. Nutritional stress is actually a major type of physical stress for 21st century people as our bodies and organs are forced to digest,...

1 comment    health stress wellness
62

Wellness Scope: Stress Management:Quick Fixes

So often our busy lives fly by in a blur. And usually that blur is fueled by extra stress. We stop only when things start to deteriorate. How can we easily incorporate wellness and stress reduction practices...

0 comments    health life advice
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