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5 Ways To Get Rid Of Stress
I’ve been called high strung more than once in my life. Whether or not that’s true, I do go through periods when I feel extremely frazzled and have to do something to alleviate the stress. I’ve read...
Stretching exercises to relieve lower back pain
If you’re like a majority of adult humans, you occasionally experience lower back pain. It may come from exercising, or just simply maneuvering something in a slightly unusual position – for example,...
17 commentscredit card debt avoidance
There is this African saying “you cannot go to the stream with basket and expect to come back home with water”. Same goes to personal finance and debt management. A lot of people struggle to come...
9 commentsWeight Watchers Points
Weight Watchers started a new program called Weight Watchers Turn Around. It includes two programs: Weight Watchers Flex Plan which is based on the Weight Watchers Points system and the Weight Watchers Core...
67 commentsHow To Marry a Millionaire
I have never filled in a tax form by myself, I don’t do any investments and as I mentioned before, any money in my account seems to disappear at the speed of light. So what is my best advice to manage your finances? Easy… Marry a Millionaire!
69 comments10 Traits of a Successful Manager
You have a business and you are interested in hiring a manager who will be able to assist you in growing that business from the ground up. When you put out an ad for this position, you receive hundreds of...
16 commentsDr Oz Puts "YOU: On a Diet"
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
26 commentsHow to live with someone with anger issues
There are many issues involved in living with someone that has anger issues. Although anger itself is not a mental illness, some types of anger and angry outbursts may be indications of deeper issues. This is...
10 commentsEpidural Steroid Injection (ESI): A Patient's Perspective
If you are a patient experiencing back pain, and have tried numerous treatment methods, only to find that they help just a little, or not as much as you would like, then maybe your next step is an epidural...
66 comments20 Tips for Dealing with Difficult People
We all have to deal with difficult people in our lives on a regular or semi-regular basis. We have to work with co-workers who are grumpy and antagonistic. We have to deal with teenagers or elderly people...
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