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81Employers: Address Job-Related Stress in Your Workplace for Healthier Employees and Bigger Profits
I remember having one particular conversation with my grandparents about ten years ago. They were complaining that I had rarely traveled home to see them during the previous year. I told them about my new...
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79Side Effects of Stress - Why Anxiety and Stress Management Is So Important
Stressful situations and constant stressors in one’s life can lead to the development of negative physiological and psychological responses. Many patients that visit general practitioners have symptoms that...
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78Stress Management: Ten ways to de-stress your life
Learning effective stress management techniques can be the greatest gift you ever give yourself. We all have stressful times as we go through life. The outcome of those times often relies not on what...
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91Ways Stress Hurts You
Do you constantly feel like you’re sitting on edge? Do you find yourself worrying incessantly about things that you can’t even control? Does stress have total power over your thoughts, emotions, actions,...
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78Teacher's stress
Introduction By all definitions the profession of teaching has a very prestigious place in all professions. A teacher is a kingpin in the entire system of education. Almost all cultures of the...
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66How to Cope With Stress During Difficult Times
In order to be the best person that you can possibly be, you must be able to cope with stress even in difficult times. If you are living your life in a state of turmoil and discouragement because you are not...
3 comments
71The Cause of Declining Customer Service
Using the "scare tactic" to motivate employees to produce is degrading, counterproductive, and devaluing. This is a subject that's been bugging me for a long time. I can't get over how some businesses are...
10 comments
88Stay Young - Dr. Oz Says YOU Can Turn Back the Clock by Knowing the Major Agers
So YOU want to Stay Young longer? Dr. Mehmet Oz has done it once again with his new book - YOU Staying Young. On his recent visit to the Oprah show, Dr Oz says that there are specific things that you can do to actually turn back the aging clock, stay young, improve your health and live longer...
27 comments
73How to Deal with Stress induced Sleep Deprivation
Being sleep deprived can be both a cause and an effect of being stressed. While stress can keep you up at night, operating on too few hours of sleep can make you less productive, more emotional, and more...
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67Stressed Out? Drink Kefir!
Kefir was a very common drink during my childhood and youth years. I grew up in Latvia, which those years was part of the former Soviet Union. Nobody talked about stress, weight loss, diets, or even...
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