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80Born to Run Book Review
Born to Run has been on the best seller list for weeks and with good reason. It is simply one of the best books I have ever read and I am not a serious runner. It is a must read read for all runners, but will also captivate the attention of non-runners as well.
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65GLOBAL CRISIS? IT IS WELL WITH ME
.."But this is one thing I do,forgeting those things which are behind, and reaching forth unto those things which are before " philipians3:13. Brethren. today is another day , another moment, and another...
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73Training for the Portland Marathon - Week One
On Sunday, October 5, 2008, I will run in my first marathon! The Portland Marathon will be held in the Rose City, in lovely Portland, Oregon. This race is among the top marathons in the country. It is ranked...
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71Running The Sahara.. A Must See Documentary!
"Running the Sahara" is a fascinating, inspiring documentary about three men who literally ran across the entire Sahara desert.. a total of 4,300 miles over 111 days across six countries. They ran the...
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78Get in Shape by Running
My all-time favorite exercise is, and may always be, running. But, I'll say right at the outset of this article that you should definitely consult your doctor before starting this exercise regimen, as it is...
24 comments
54Training for the Portland Marathon - Week Four
We are officially over a month into training for the Portland Marathon this October 2008! It was a good week, and it was a bad week. Read on to find out the trials of the trail! Jeanette and I are bound and...
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48Running Tips: Marathon Race Day
When you are training for running marathons or other long running events, it is important to plan for not only your daily and weekly training regiments, but also prepare for the race day itself. Here are some...
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68Training for the Portland Marathon - Week Two
As I explained in a Hub published last week, my sister and I are currently training for our first marathon run. We're preparing for the Portland Marathon which will be held on Sunday, October 5, 2008 in...
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71Training for the Portland Marathon - Week Three
As you may know, my sister Jeanette and I are training for the Portland Marathon in October of 2008. Its our first marathon each. This is now Week Three of our running, after Weeks One and Two have been...
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