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93Persian Wars
Intro: The Persians wars were a series of battles fought between Ancient Greece and Persia. For an introduction Greece and Persia were both ancient civilizations. The Greeks were a series of independents city states, the most powerful were Athens...
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92Have A Movie Marathon
Do you really love movies? For a great party or get-together with friends, make your own film festival and host a movie marathon!
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91My First Half Marathon...From One Rookie to Another
The do's and don'ts of running/walking a half marathon based on my personal research and experience. Everything from strategy for beginners to lists of essentials along with nutrition and hydration while training and for race day too.
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90Running Your First Marathon
Tips and tactics for runners preparing for their first 26 mile marathon. My advice to you on eating, sleeping, dressing, potty and a whole lot more, beginning 24 hours before your finish.
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87Born to Run Book Review
Born to Run has been on the best seller list for weeks and with good reason. It is simply one of the best books I have ever read and I am not a serious runner. It is a must read read for all runners, providing marathon running tips, but will also captivate the attention of non-runners as well.
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89The Nike Women's Marathon
The Nike Women's Marathon takes place each year in San Francisco during the middle of October. The hilly course rewards you with a Sterling Silver Tiffany's necklace!
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90Running over 50 - How to Stay Healthy and Motivated
Let’s face it, running as a member of the over fifty gang presents some challenges that our younger brethren don’t necessarily have to face. First of all, you have to accept the fact that you’re just not going to be able to run as fast as you did in your youth. And at fifty or older the body just doesn’t respond as it once did and this means injuries take longer to heal and you’re going to have more general aches and pains. But the news isn’t all-bad.
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88The Half Marathon: A Beginner's Training Plan
Running is an extremely beneficial form of cardiovascular exercise, and many people want to begin running for health purposes. In particular, the half marathon is an increasingly popular race because it is a challenging yet practical goal. This hub presents a series of training plans for runners of all fitness levels, and offers advice on how to complete your first half marathon.
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86Great Gadgets for the Triathlete
If you're a serious triathlete in need of a few perfect items to help improve performance, you've stumbled upon the right article. Whether you need items for training, race day or maybe both, you're sure to find great recommendations here.
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87How to Qualify for the Boston Marathon
Qualifying for the Boston Marathon has just become more difficult with new standards adopted in 2011.
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