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90Beautiful But Deadly 3 - TV and Movie Actresses Who Could Hurt You
I do a fairly popular female MMA blog, and one day I was kinda at a loss for news and I started looking around at female martial arts stars on TV and in the movies. Of course I figured a lot of them had no...
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84Beautiful But Deadly - Female Fighters Who Could Hurt You
I know this is a departure from my usual stand on female fighters.I usually try to focus on women that are talented rather than just look good. But I thought, why not for once do something that incorporates...
10 comments
90Martial Arts Agility Training
A guide to martial arts speed and agility training. Whether you are an MMA (mixed martial arts) fighter, a traditional martial arts enthusiast, or just someone with an interest in self defense or fitness training, physical conditioning and improving your...
7 comments
71Female Fitness Competitor - Pauline Nordin
Pauline Nordin is not only a female fitness competitor, she's also a pro figure athlete, fitness model, certified fitness trainer and journalist! She was born on July 23, 1982 in Ystad, Sweden and she was...
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68MMA Workout Training
You know that there's practical value in learning more about Professional MMA Workout Training. Can you think of the possibilities you could extend to and apply with new knowledge in your workout if you...
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79History of MMA - The Best of Mixed Martial Arts
The first precursors of MMA-Mixed Martial Arts events dating from 648 BC and emerged in Greece. See the real History of MMA.
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67Early Martial Arts Stars in American Movies
You know when you mention martial arts stars in movies, the names Bruce Lee, Jackie Chan and Jet Li spring to mind.But how about James Cagney?Or Frank Sinatra?Or Spencer Tracy?Or even Peter Sellers?Yes all of...
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67Martial Arts - Me Learning Martial Arts, Part One
I had always been fascinated with martial arts.Ever since the first time I saw Captain James T. Kirk lay out a guard with a swift karate chop to the back of the neck or James West drop a gunslinger with a...
1 comment
61Martial Arts Mats
Martial arts are not only useful to learn because they can help you learn how to not only defend yourself but others as well, but they are also fun and enjoyable to practice. There are various pieces of...
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50Martial Arts Training Equipment Info
Free standing punching and kicking bag Mouth guard Chest protector for full contact sparring Helmets - all cover the forehead and sides of the face Different styles of gloves Using martial arts training...
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