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94How To Punch Hard and Fast
An article on how to punch effectively. Learn the basic principles of how to throw a punch and how to punch hard as well as resources for learning specific punching and other martial arts techniques.
43 comments
85Beautiful But Deadly 3 - TV and Movie Actresses Who Could Hurt You
I do a fairly popular female MMA blog, and one day I was kinda at a loss for news and I started looking around at female martial arts stars on TV and in the movies. Of course I figured a lot of them had no...
5 comments
84The Most Effective Martial Art for Self Defence and the Street
It's been 2 years since my last post regarding martial arts. Truth be told in these 2 years I have had the privilege to practice an extremely wide range of martial arts that is aimed at self defence,...
15 comments
55Kung Fu Poet - Part 7
They are all me as I am them, unitized or distributed the same, extended. Each face a mirror, each body a reflection, each spirit a fragment of the whole, an emanation, a nation of us, me. Mine in imagined...
2 comments
85The Best Martial Arts For Self Defense
Information on choosing the best martial art for self defense. If you are thinking of taking up some kind of martial arts training then it is really important that you pick the right style for you. There are literally hundreds of different martial arts around, and they...
25 comments
87Tae Kwon Do Sparring Gear
Tae Kwon Do Sparring gear buying guide. Information on what to look for when buying Taekwondo sparring gear, along with links to buy quality gear at a cheap price
0 comments
77MMA Strength Training Workouts
Core strength training is important for MMA because it'll help you recover from strikes and will allow you to dictate the pace. If you're stronger than your opponent, you'll be able to outwork him on the ground and finish submissions more effectively. Learn how to get great strength for MMA by following this workout plan.
2 comments
79What Does it take to be a UFC Fighter?
phot by Glenn3186 at Photobucket I t was just a boring Wednesday night until my boyfriend turned the TV over to the Spike TV Channel. How about some UFC honey? he asked.. I was to comfortable to move from the...
7 comments
83Martial Arts Agility Training
A guide to martial arts speed and agility training. Whether you are an MMA (mixed martial arts) fighter, a traditional martial arts enthusiast, or just someone with an interest in self defense or fitness training, physical conditioning and improving your...
6 comments
85How To Win A Fight Against Multiple Opponents
Basic principle for self defense against multiple attackers, plus directions on where to go to learn more.
3 comments
