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98

How To Punch Hard and Fast

An article on how to punch effectively. Learn the basic principles of how to throw a punch and how to punch hard as well as resources for learning specific punching and other martial arts techniques.

29 comments    how to martial arts mma
76

MMA Strength Training Workouts

Core strength training is important for MMA because it'll help you recover from strikes and will allow you to dictate the pace. If you're stronger than your opponent, you'll be able to outwork him on the ground and finish submissions more effectively. Learn how to get great strength for MMA by following this workout plan.

1 comment    strength martial arts mma
84

Beautiful But Deadly - Female Fighters Who Could Hurt You

I know this is a departure from my usual stand on female fighters.I usually try to focus on women that are talented rather than just look good. But I thought, why not for once do something that incorporates...

9 comments    hubchallenge martial arts mma
82

The Best Martial Arts For Self Defense

Information on choosing the best martial art for self defense. If you are thinking of taking up some kind of martial arts training then it is really important that you pick the right style for you. There are literally hundreds of different martial arts around, and they...

24 comments    martial arts mma self defense
85

Forbidden Ninja Martial Arts Techniques

Learn forbidden Ninja martial arts techniques online! The Ninja are amongst the most mysterious and fascinating groups ever to have lived. Although the martial art that they practiced - Ninjutsu (and the hand-to-hand for Taijutsu

1 comment    japan crime secrets
89

How To Win A Fight Against Multiple Opponents

Basic principle for self defense against multiple attackers, plus directions on where to go to learn more.

3 comments    martial arts fighting fight
82

Strength Training For Martial Arts

An article on martial arts strength training. Learn everything you need to know about strength training for martial arts and how it differs from general weight training that most people do at the gym. Also includes further reading and related links.

4 comments    exercise strength martial arts
Dim Mak, the Chinese art of the 'death touch.81

Pressure Point Fighting

Knowing about the use of pressure points for fighting can be a valuable and highly effective aid to martial arts and self defence. On this page you will find information on some of the major targets and techniques for pressure point fighting

14 comments    martial arts fighting kung fu
79

What is Shou' Shu'

Shou' Shu' is a rare gem among martial arts. It is quite different than any of the styles out there that I am aware of. Of course it shares some things in common but there are aspects of Shou' Shu' not found...

162 comments    martial arts kung fu chi
Drunken Style Kung Fu Training78

Stretching for Martial Arts

For any form of physical exericise or sport stretching is an important part of the training that you must do. Generally it is used as part of the warm up and is an effective way to loosen and warm the muscles...

0 comments    martial arts stretching
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