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29 Celebrities That Do Meditation
This is an awesome list of 29 celebrities that do meditation with some fascinating facts about some of them with 3 videos.
10 commentsHow Martial Arts And Fitness Training Help Brought Me Out Of Depression
A story of how Fitness training and Martial arts boost my self confidence. How these activities help me recover from depression.
31 commentsPlyometrics for MMA
Plyometrics are a type of exercise that utilizes explosive bodyweight exercises to build up anaerobic capacity and strength. These are great exercises because they put a ton of strain on the muscles as well...
9 commentsInterview with Bruce Lee – Martial Arts Master, Film Maker and Actor
There are so many deceased famous people for me to interview with my supernatural powers, that I am having a difficult time selecting just one. But fortunately, this one selected me. I was finishing my moo shu pork in my favorite Chinese restaurant when I glanced up and there was Bruce Lee staring at me with that piercing look of his.
85 comments5 Deadliest Martial Arts
In today’s day, when danger can lurk around any corner, it becomes imperative that a person learns to defend oneself. The intention of learning a martial arts style is to defend oneself against dangers such as thugs and thieves. Here are some of...
8 commentsThe Most Effective Martial Art for Self Defence and the Street
It's been 2 years since my last post regarding martial arts. Truth be told in these 2 years I have had the privilege to practice an extremely wide range of martial arts that is aimed at self defence, bringing my different martial art count to 15 in...
241 commentsShin Conditioning for Muay Thai and MMA
Shin conditioning is extremely important in muay thai and MMA. We are kicking and blocking using our shins, so they need to be able to take the impact. Our shins are naturally sensitive, but through conditioning we can make the bone stronger and...
3 commentsTop 10 Most Deadly Martial Arts of the World
With Mixed Martial Arts fights and demonstrations slowly becoming a worldwide phenomenon, many have traveled the world to seek out the best martial arts and master the techniques. Military and police...
416 commentsMartial Arts In Singapore - A Huge List!
I was out for supper with a friend who wasn't involved in any martial arts. Out of the blue he asked me: "Besides the Usual taekwondo and Aikido stuff, are there any interesting martial arts in Singapore?" I was rather taken aback. I told him to...
3 commentsMiyamoto Musashi's Dokkōdō - A Ronin's 21 Laws Of Life
Musashi Miyamoto is a Samurai(Ronin) who knows no equal. A master of swordsmanship among various other weapons, he lived life by his own laws. Nearing the end of his life Musashi wrote two masterpieces, containing all his wisdom and years. The Dokkodo and Go Rin No Sho. The Dokkodo is an interesting read as it..
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