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Sam Wyach profile image67

Lose weight and stay healty for Life

Diet First off diets don’t work! To lose weight and maintain it throughout life you must eat a well balanced diet with portion control. Sure, you can lose weight on any particular diet; but, after you...

0 comments    health love life
55

Happy Homemaking 101-3

Kids and husband are all in bed and the house is strangely quiet. Just what I've wanted all day- a break! And here I am on the computer! This is becoming addicting. I don't know if anyone is reading this,...

0 comments    life family home
62

What to Eat Before and After Workouts

So you have no idea what to eat before and after those long tedious workouts to maximize your muscle development? Well, when it comes to reaching that perfect body, every little step counts, and an important...

0 comments    tips diet fitness
What the picture of the Buffalo Wing Pretzel Sticks looks like on the Nutrisystem website75

Diet Delivery - Nutrisystem, My Weight Loss Plan, Days 4-5

My kids are still suffering from a little bit of jet lag so we were scrambling to get out of the house this morning to get to preschool on time, but I did manage to scramble an egg for my breakfast – my...

3 comments    weight loss dieting diets
56

Extra Sweet Kickin' Corn

This is a simple and quick side dish I created  out of culinary boredom. My family loved it and felt it made an excellent addition to the family cookbook, which surprised me cause my kids don't like...

0 comments    food recipes dinner
 How to stay on diet while cruising,scarab, morguefile.com72

How to Stay on Diet While on a Cruise

How to stay on diet while cruising,scarab, morguefile.com Legendary antipastos, tempting seafood buffet dinners, decadent desserts, unlimited cocktails...it does not take long to grasp the concept that a...

0 comments    cruise ships cheap cruises
Healthy Food Options59

Precision Diets

Precision Diets is dedicated to helping people discover their perfect diet. There are 2 great fallacies that people mistakenly believe in when it comes to weight loss. 1. The best way to lose weight is to...

1 comment    weight loss healthy diet diet plans
JenniferM profile image63

A Hungry Conscience

Maybe we don't realize but every meal we eat plays a crucial role on our impact on the environment. I've written about what we apply to our skin and many of us are aware about what impact our vehicle has on...

0 comments    health life food
Easy Low Calorie Chicken Recipe for Lunch or Dinner!69

Low Calorie Chicken Recipe - Easy Greek Mediterranean Recipe

Just because a dish is low calorie doesn't mean that it has to be low flavor! I threw together this recipe for lunch today and wanted to share it online as it is an absolutely delicious treat. It's super easy...

3 comments    easy chicken recipe
missy carruthers profile image60

A Veggie Goulash the kids will Love

  Sometimes it is a challenge to get kids to eat veggies. The following recipe has vegetables, combined with beef, in a filling snack. "Fritoes Vegetable Goulash" Brown one pound, or desired...

0 comments    vegetables meal fruits
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