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59Diet Me Diary#2-When Your Chickens Come Home To Roost
The comedian WC Fields once quipped, "Candy is dandy but liquor is quicker", while I enjoy the latter occasionally, the former is my achilles' heel and always has been. So much so that I have been accused of...
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42Health & Fitness: Tools, Calculators, Measures to Help Track and Achieve Weight Loss
Do You Frequently Hold the Tape Measure? But How Accurate Is Your Waist Circumference Measure? The ways, or weight loss tools, by which you could find easily out for yourself if you have already reached...
75Do You Have Too Much Body Fat?
With the many health problems caused by too much fat, a lot of people are now very conscious about the percentage of body fats found in their bodies. Some people also want to maintain a certain amount of body...
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51“LOW THE WAIST” AND “AVOIDS RISK OF DISEASES”
The size of your waist is proportional to the risk of suffering some disease. In an investigation made to 44.000 people in the Medicine School of Harvard, in the United States, it was that a person with wide...
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