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How to Control Anxiety and Panic Attacks with Nutrition and Natural Substances
Panic and anxiety attacks and how to control them with powerful natural substances, and nutrition. How prescription drugs can cause or worsen panic and anxiety. How to change unhealthy thinking and emotions that induce such attacks. How to rebalance an out of balance body.
27 commentsDaydreaming And Why You Should Do It More Often
A tropical paradise with green-leaved palm trees, coconut trees, exotic birds singing in the background and sandy beaches with ice blue oceans. There you ae, sitting on the deck chair, sipping a cocktail and...
11 commentsFor the Love of Buddhism: A Short Story
Thinking back, I can still see her now. She’s imperfect but clear in my mind. She’s as clear as the crystal orb that my clouded mind endeavored to envision back then when trying so desperately...
31 commentsHow To Live A Balanced Life
Maintaining a balanced life can be quite a challenge. There are so many different aspects to our lives. Our home life, our jobs, our personal lives will pull us in different directions and lead us to...
13 commentsManipura the Navel Chakra
Among the seven primary chakras, the Manipura Chakra is the third. Mani stands for gem and pura stands for city, meaning the manipura or city of jewels. In order to find this chakra, stand sideways in front...
3 commentsColor Healing of Root Chakra
Color Therapists use Color Healing to treat diseases and conditions related to the different Chakras by using the color related to that Chakra or its complimentary color rays. There are a number of ways colors can be used to heal or treat the Root Chakra and correct any imbalances. Given are some of the methods of Color Healing.
3 commentsPrayer & Meditation
your need is fulfilled. Practically EVERY known human culture engages in the practice of prayer/meditation in one form or another. From students to musicians, rabbis and monks. So what is it about the...
0 commentsExperiencing Self Actualization Through Sahaja Yoga
Sahaja Yoga is based on the Sanskrit term “sahaja”, which literally means born with you or in other words, something that is innate within each individual. This internal qualities are manifested without...
0 commentsHow to Eliminate fear and Anxiety
WARNING: This technique for eliminating stress and anxiety is very simple, but because we have been conditioned to complexity, not simplicity, there is the possibility that you may ignore it. On the other hand, Albert Einstein said, "If the answer is simple, God is speaking."...
2 commentsTips to help you get some z's
The effects Insomnia can be caused by many different things. Thanks to hectic schedules and the demands on us, the average person is tenser than ever, which means some of us are getting less sleep than our...
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