1-10 of 42 hubssort by Hot Best Latest
77Pineapple Diet: Really?
When I first heard about the pineapple diet while mindlessly jumping around online, I have to admit it took me off guard. While people can keep arguing over and over about whether or not the negative...
6 comments
78Greek Olive Oil - A Healthy Choice For Cardiac Patients
A WONDER-FOOD FOR CARDIAC PATIENTS Olive oil is one of the few foods deserving of the title 'Wonderfood.' As well as being unsaturated, olive oil reduces cholesterol and blood pressure, as well as serving as a delicious addition to many dishes.
15 comments
75Mediterranean Diet
The Mediterranean has always been an important crossroads, and developments in the region have profoundly affected the evolution of modern society. Today, scientists and nutritionists are looking at the...
6 comments
69The Cretan Diet
Crete, the Cretan diet, Mediterranean diet.Olive oil, mountain greens, salads and fruit. Cretan recipe for health.
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69Mediterranean vs. Okinawan Diet—Which Diet is Better?
By now you've probably come across both the Mediterranean Diet and the Okinawan Diet, two different approaches to food and nutrition that promise ongoing weight loss and a fresh perspective on healthy eating. ...
2 comments
63Healthy Aging-Learn Longevity Secrets From The Healthiest People On Earth!
Scientists who study aging and health have been fascinated for long by two cultural groups in particular - the residents of Okinawa, Japan and the residents of the Mediterranean. They're not interested just...
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62Belly Fat Vanished!
Forget everything you've ever read about dieting...here's the delicious and nutritious way to lose weight! Do You Have What it Takes? Are You Ready to Change Your Life? 9 out of 10 people who diet fail...
4 comments
52The Mediterranean Diet And its benefits.
The Mediterranean diet concept became popular shortly after World War II. In those years it was known that the population of Crete had the lowest rate of mortality from cardiovascular disease. Based on...
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49Easy Weight Loss With Free Mediterranean Diet Recipes
Cuisines from southern France, Greece, Tunisia, Morocco, Spain, and southern Italy make up what is referred to as the Mediterranean diet. The Mediterranean approach to eating is widely accepted as one...
1 comment
68The Mediterranean Diet Is Not a Diet
Taverna Christos Plakias in Crete. Photo courtesy of Wolfganag Staudt @ flickr.com I worked for Greeks and lived. I do not say this to cast a disparaging cloud over an entire nationality, but rather to...
36 comments
