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80Books About Eating Disorders
There are many books on eating disorders: dozens of true-life narratives, hundreds of workbooks, thousands of essays. These are my favorites, those that provided the most insight for me, and provide a cross-section of the types of literature available on the subject today.
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75Adult Children of Dysfunctional Families
The phrase Adult Children was initially coined by people within the field of chemical dependency treatment. Originally it was Adult Children of Alcoholics and an organization was formed with the same...
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78Christmas season for family forgiveness
Christmas Forgiveness and restoration of family is the theme of many Christmas movies and television specials including the most recent Hallmark special using the author Debbie Macomber’s novel Mrs....
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77How should one be less irritable?
Everybody becomes irritable from time to time. Sometimes it only lasts a few minutes, an hour or a day, but for some people it's a way of life. And there are plenty of reasons to be cranky these days, given...
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75Memory Exercises for a Sharp Mind
Do you ever have trouble remembering names? Is losing your keys or misplacing your glasses a problem? Have you ever walked into a room and wondered why you were there or lost your train of thought in the...
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71The Diagnostic & Statistical Manual of Mental Disorders version IV (DSM-IV) under review.
First published in 1952 by the American Psychiatric Association (APA), the Diagnostic & Statistical Manual of Mental Disorders is a particularly insidious publication that stands as the ‘Bible’ of...
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94How to Find Your “Job Personality”
Infinite Diversity in Infinite CombinationsStar Trek (R) Personality Test Determine which Star Trek (TM) character most embodies your personality and values.How to Develop a Job Personality How to find...
89Anorexia: My experience
I couldn't sleep. It was in my stomach - or, rather, it was not in my stomach. I was hungry and it was keeping me awake, but I didn't dare eat a bite. It was 11:30 at night... way too late to eat, because if I...
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87Finding One's Self - Recovery From Dissociation
Dissociation is a strange thing. Strange, even when you know you're doing it, but stranger still if it started when you were a baby, because you have no idea that anyone else is having a...
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86A Practical Guide to Improving Your Body Image
The key to feeling better about yourself is not to change your body, as the diet industry would have you believe, but rather to change the way you feel about your body.
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