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84How to Take Your Daily Coconut Oil in Tea, Coffee or Cooking
Many people want to incorporate coconut oil into their diets but are unsure about how to do so. This article includes tips for cooking with coconut oil as well as consuming relatively large quantities of it as a nutritional supplement.
16 comments
78Why is soya flour in bread and what if you don't want it?
I love bread, fresh bread with butter, bread and Marmite, bread and jam, bread to make sandwiches, but my bread eating days are over. If I cannot buy a loaf of bread without soya flour in the ingredients then I am not going to buy any bread at all! ...
25 comments
77How to Write a Diet Plan- 12 Steps for Weight Loss Success
A 12 step guide from the Mercola website. Make goals and a written plan to improve your diet to lose weight and improve health.
4 comments
79Unhealthy Verses Healthy Sweetener
Did you know there is actually a Healthy Sweetener on the market today? Did you know that SUGAR is a danger to your health. Learn about the dangers of using artificial sweeteners like equal, splenda and sweet-n-low.
40 comments
76NO GRAIN DIET - Dr. Mercola's No-Grain Diet Review
NO GRAIN DIET - Dr. Mercola's No-Grain Diet Review A number of celebrities have been following Dr. Joseph Mercola's No-Grain Diet. This diet is based on the idea that meals high in grains, sweets, and...
9 comments
75Clean Air is VITAL to your Health - Dr. Mercola
Most of my family were affected by the air they breathe and I didn't even know it until (read more). Our buildings are so tight they cannot breathe causing epidemic numbers of new illnesses. Find relief from allergens, pet dander, odors, dust mites, mold, toxic off-gassing from paint and carpet and more.
10 comments
73Chlorella Health Benefits Including Chlorella Growth Factor (CGF)
Chlorella is a class of single-celled green algae belonging to a division of green algae, that includes about 8200 species. It reproduces very rapidly through photosynthesis and requires only carbon dioxide, water, sunlight and a small amount of...
7 comments
72The Truth About Splenda
~ Sucralose is an artificial sweetener. ~ It is a chlorinated sugar. Adding chlorine makes it a synthetic sugar, which the body does not recognize. ~ Three chemical groups in sugar are replaced with three...
2 comments
72A True Health and Weight Loss Story
An amazing story about a young lady who battled weight issues from the time her physician put her on Birth control pills right before her wedding. Years later, the answer to her weight issues came from diverting her attention to her daughter's health crisis. Actual inspiring pictures of the girl are posted.
10 comments
72Astaxanthin Antioxidant
Astaxanthin is a powerful antioxidant that mops up free radicals. Because it is fat soluble, it has the ability to go into your nervous system and is one of the few antioxdiants that can cross the blood-brain barrier. So it is helpful in preventing...
