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Shin Conditioning for Muay Thai and MMA
Shin conditioning is extremely important in muay thai and MMA. We are kicking and blocking using our shins, so they need to be able to take the impact. Our shins are naturally sensitive, but through conditioning we can make the bone stronger and...
3 commentsBeautiful But Deadly 2 - More Female Fighters Who Could Hurt You
More beautiful but deadly women. This time featuring WWE Diva Eve Torres and Natalya, World BJJ Champion Kyra Gracie, Kickboxer and female MMA fighter Felice Herrig, model and MMA fighter LaTasha Marzolla and more.
35 commentsYOU MAY WANT TO RETHINK BEING A MMA FIGHTER
So you think you want to become a professional Mixed Martial Arts Fighter? No surprise there since MMA is the fastest growing sport in the world, and with its new boom of popularity people of all ages male and female are taking great interest in...
49 commentsMMA Circuit Training Routines
Performing MMA circuit training routines will not only provide you with effective body conditioning, it will also give you that lean, muscular ripped look. Although there are many factors involved in MMA workout training, such as strength...
Beautiful But Deadly 4 - Even More Female Fighters Who Could Hurt You
Here we are again with more of the world's most beautiful and deadly women. Featured are Laila Ali, Regina Halmich, Miesha Tate, Hollie Dunaway, Lucia Rijker and more.
18 commentsTop 10 Most Deadly Martial Arts of the World
With Mixed Martial Arts fights and demonstrations slowly becoming a worldwide phenomenon, many have traveled the world to seek out the best martial arts and master the techniques. Military and police...
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