1-10 of 23 hubssort by Hot Best Latest
86Rev Up Your Fat Burning Metabolism with Avocado
You can boost your fat burning metabolism by eating foods that contain L-carnitine. Avocado is a rich source of L-carnitine. As an added bonus, it is also an aphrodisiac. L-carnitine is an amino acid found...
60 comments
84Health Benefits of Almonds
Almond is the favorite nut of most persons; a lot of chocolate and skincare product in the market has almonds on it. What is almond nut? The almond nut that we enjoy eating is technically the seed of the...
6 comments
82"Flat Belly Diet" Review - Are MUFA Meals Magic?
"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable?
45 comments
92The Best Natural Foods that Unclog Your Arteries…
Your arteries are the rivers within your body that continually transport essential nutrients and oxygen from your heart to the rest of your body. A big part of staying healthy and also keeping your arteries...
13 comments
82Health Benefits of Peanuts
Peanut as most of us do not know came from a legume family (and not in the nut family) just like a bean or pea. The nuts originate from the stems, but are pushed into the ground by the plant at an early...
2 comments
77John Mayer - Almonds CAN BE Your Best Friend
On Twitter, John Mayer said "Almonds are not your best friend. They get most of their calories (about 65 percent) from fat. Why not substitute with small strips of lint?" When I read what he said I felt...
2 comments
75great weight loss debate
You've overindulged yet again over the festive season and is now spending a month persecuting yourself for the good times and the good food. here is the common great weight loss debate. The culture of...
1 comment
72Top Four Nutritions to Prevent Heart Disease
Let's measure our waist. If your waist is more than 102 cm (40.15 inch) for man and more than 88 cm (34.6 inch) for woman then you should be very careful of the possibility of heart disease. Mine is about 78...
9 comments
75Health Benefits of Cashew Nuts
Cashew is a bean shaped nut that grows on a tropical evergreen tree. The casher tree is related to poison ivy and the shell of the cashew nuts contains an irritating poison. People who touch the shell...
16 comments
82Limiting Daily Fat Intake
Burn the Fat Step-by-step methods on burning fat and reducing your fat intake.Fat Intake Calculator My recommended daily fat intake was 79 grams. What's yours?The average person would probably be shocked to...
1 comment
