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74How to Improve your Mood and Stamina with High Energy Foods - Power Food in a Healthy Diet
How to Achieve powerful results with the food we eat.Stay healthy, with energy and a great mood all day.
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76"Good Mood" Food
YHYTD45U7HXK We have to understand the basics of how our bodies produce brain chemicals from a combination of nutrients we consume. Nutritional deficiencies can have a profound influence on the brain and mood.
29 comments
72Aphrodisiac Food to Get You in The Mood: How to Improve Your Sex Life
Aphrodisiac foods to get you in the loving mood. Interesting love foods you really must try to improve your sex life!
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71How to Stop Cravings for Junk Food
Have you ever wondered why it is so difficult to stop cravings for certain foods? It has to do with biochemistry. The modern diet is much different than the diet thousands of years ago. There is much more variety and a greater number of high...
14 comments
70Foods That Keep You Calm
When life gets stressful, many of us turn to our favorite comfort foods to help calm ourselves down. Unfortunately, this often means turning to very high calorie items that not only do a number on our waistline, but also don't really work all that...
6 comments
716 Natural Ways to Improve Mood
The most common treatment for mood disorders is to take some type of drug medication. Whether it is an antidepressants to improve mood or another type of medication to eliminate or control pain, allergies, hormone imbalance or other conditions that...
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68Feed Your Head: Healthy Foods for Happier Moods
The wrong foods -- or the wrong amounts of the right foods -- can have a bad effect on mental performance and mood. Here are some tips for turning it around.
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65How to boost your mood by simply eating a meal
For many people especially here in the United States, they may be wondering how they can feel better and boost their mood to counter the negative effects of what happens when we are exposed to sad news stories. Well, there are many ways that you can...
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65Mood Foods: A Recipe to Ease Anxiety
Part one in a series of easy recipes designed to provide a natural and delicious way to diminish mood swings and balance body and mind.
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63MOOD FOODS - Feel fantastic by simply eating the right foods
Scientists are proving that the foods you eat can affect the chemistry of your brain - and your mood. Not exactly "you are what you eat" but nutrition can affect your mood, including your alertness and your...
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