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70How to Stop Cravings for Junk Food
Have you ever wondered why it is so difficult to stop cravings for certain foods? It has to do with biochemistry. The modern diet is much different than the diet thousands of years ago. There is much more...
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67Mood Foods: A Recipe to Ease Anxiety
Part one in a series of easy recipes designed to provide a natural and delicious way to diminish mood swings and balance body and mind.
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57Get Into the Mood Food #2: Ice Cream Berry Milkshake Recipe
Yippee! Summer won't be without Ice Cream. Let me share some ice cream milk shake recipes that will either boost your libido or get you good night sleep: ICE CREAM BERRY MILK SHAKE Chill milk into...
60Acai Juice - A Great Tasting Superfood With Amazing Health Benefits
Acai Products, Information & Ordering Options Can Be Found Here A few weeks ago I watched a segment on the today show titled "5 foods that could change your life" which featured Andrew Zimmern from the...
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63Feed Your Head: Healthy Foods for Happier Moods
The wrong foods -- or the wrong amounts of the right foods -- can have a bad effect on mental performance and mood. Here are some tips for turning it around.
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68Foods That Keep You Calm
When life gets stressful, many of us turn to our favorite comfort foods to help calm ourselves down. Unfortunately, this often means turning to very high calorie items that not only do a number on our...
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50Get Into the Mood Food #1: Steamy Spiced Fish
So, is your partner sometimes difficult to heat up? - Then cook! Here's a recipe that's perfect for the love night. Let's get extra spicy! AE'S "FISH DISH TO UNLEASH" RECIPE: Ingredients: fave fish...
63MOOD FOODS - Feel fantastic by simply eating the right foods
Scientists are proving that the foods you eat can affect the chemistry of your brain - and your mood. Not exactly "you are what you eat" but nutrition can affect your mood, including your alertness and your...
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