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62Stop Feeling Sorry for Yourself and Start Feeling Happy.
Learn some simple strategies you can use to feel happier each day and stop feeling sorry for yourself. Happiness leads to a better life.
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77Can Colors Affect Your Mood?
Colors can affect your moods. At least that’s what a recent article published in the Feb. 8, 2010 issue of BMC Medical Research Methodology claims. They might be on to something. Years ago, other studies said the color pink had a calming effect on...
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61I'm not crazy!! Living with depression chapter 10: Relapses
It happens to just about everyone that suffers with depression, you are feeling as though you are on the right track, only for the feelings of negativity and despair to creep back up on you. You may suffer a mild relapse or you may find that it is...
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6365I'm not crazy!! living with depression, chapter 9: Up and down days
Up and down days. We all have them, depressed or not, but if you do happen to have depression then they are that much worse. But that does not mean that if you or someone you know is having a bad day the they are immediately going to have a...
5 comments66I'm not crazy!! Living with depression, chapter 8: Emotions
Keeping control of your emotions is difficult at the best of times but when you are living with depression it can sometimes be almost impossible. This is possibly because depression brings with it a certain lack of perspective. A therapist taught...
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72The trials and tribulations of IVF
Having gone through the soul wrenching and devastating experience of 3 failed IVF attempts, I am now putting my husband and I through another hellish cycle. I feel really sorry for him, the other half of me, who time after time has been dragged...
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7512 ways to shift your mood now
From time to time, everybody gets cranky. I know I do. And everybody gets swarmed over by a dark cloud of the pesky flies of cranky thoughts. Here are a few ways to shift your mood from anger, apathy, fear, doom, crankiness, crabiness -- to overall...
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82Colors And Your Mood - The Special Effects of Silver
Discovering the subtle effects colors have on our mood can be an exciting endeavor. Silver has many unique properties which are utilized in the healing field of color therapy. Find out what this color can do for your state of mind.
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