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89Autumn In New Paltz, New York
Several years ago when first I transferred from Plattsburgh to New Paltz, New York, I didn’t know what to expect. My emotions were an equal mix of excitement and fear as I began a new chapter in my life....
123 comments
92Broken Wrists
A broken wrist is among the most common broken bones. In fact, wrist fractures are the most commonly broken bone in patients under 65 years of age. It is also true that this kind of fractures sometimes can save lives, as it was in my case!
202 comments
77Mountain Biking Techniques
Every year, I find that I enjoy going mountain biking a little bit more. As my knowledge of the sport increases I like to share a bit of what I've picked up regarding mountain biking techniques and...
3 comments
76How to Assemble a Mountain Bike
In this hubpage you will find a description of every step required for assemble a mountain bike from scratch and every thing you will need during that process. This guide will help those who are beginning to assemble a mountain bike for the first time but it will also help everyone who need to make some maintenance on their bicycle and never tried to dismantle it and put everything together again in the end.
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75Bicycle Seats Guide: Choosing the Best Bicycle Seat
The topic of bicycle seats usually invites a fair share of arguments about which one can really result in a comfortable ride. For those who ride their bike regularly a good bicycle seat can be incredibly...
75How to Assemble a Mountain Bike - Headset and Suspension Fork
This hub belongs to a series of hubs about How to Assemble a Mountain Bike. This step of the process it is very important because if both the headset or the suspension fork are not well assembled it can...
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71How to Assemble a Mountain Bike - Handlebar and all the Commands
After assembling the stem to the suspension tube it is now time to mount the handlebar. Depending on the intended use of the bike you will want to choose the right handlebar. If you are assembling a cross country bike (XC) then you want to have a handlebar that puts you in the right position every time you have to climb another uphill and the right choice would be a flat handlebar.
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83Retire in Bend, Oregon
North Sisters - near Bend, Oregon (c) Stephanie Hicks My own hometown, Bend, Oregon was just rated as one of the top places to retire in the United States! It is going to be highlighted in the most recent...
43 comments
74Why You Need a New Bicycle Saddle
As people take to their bikes, more than ever and for a multitude of reasons, one serious problem with bikes has not been addressed - the uncomfortable and numbing saddle. Discomfort of the perineum, the...
2 comments
70Kenda, Hutchinson, Maxxis, and Continental Mountain Bike Tires. Your Definitive Guide to Mountain Bicycle Tires
Some mountain bike enthusiasts live for the thrill of riding their bikes over rough terrain while others prefer well-worn trails and paved roads. Just as the type of mountain bike will vary for each biker,...
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