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91Shin Conditioning for Muay Thai and MMA
Shin conditioning is extremely important in muay thai and MMA. We are kicking and blocking using our shins, so they need to be able to take the impact. Our shins are naturally sensitive, but through conditioning we can make the bone stronger and...
3 comments
81How to Make Your Own Punching Bag at Home
Punching bags are widely used in martial arts and combat training by which, designed to be punched repeatedly. Basically, it is used by boxers to enhance their striking skills, physical endurance...
7610 Great Must-See Foreign Movies
I got asked this all the time. Back when all of us were using VCRs, video rental stores were in their hey day. Unlike today where you can pay one price per month and never have to worry about late fees to rent DVDs (Netflix) or still go to...
36 comments
53Custom Muay Thai shorts
How to order your custom fight gear/muay Thai shorts while on your training holiday in Phuket Thailand? A few years ago before theFightLab opened up the only option was to try and order direct from Bangkok. This could be timely and if there was a...
0 comments
67Bamboo Tattoo Thailand
I was in Phuket recently and decided to get a traditional bamboo tattoo. There are many beliefs associated with these protective tattoos. Thailand has a long history with bamboo tattoos and although no-one actually knows where bamboo tattooing...
5 comments
62Muay Thai Training Camps Phuket Thailand
Were to train Muay Thai in Phuket? If you had asked this question eight years ago Rawai Muay Thai training camp would be the only answer, unless you had local knowledge of Suwit Muay Thai. Rawai Muay Thai was the only one that had any Internet...
0 comments
78Best MMA training centers in USA
So now that you have decided that you are ready to give up a normal life in exchange for one of pain and sacrifice. All you need now is a place to do it, or maybe a place to have "it done to you". There are so many places these days which advertise...
26 comments
865 Deadliest Martial Arts
In today’s day, when danger can lurk around any corner, it becomes imperative that a person learns to defend oneself. The intention of learning a martial arts style is to defend oneself against dangers such as thugs and thieves. Here are some of...
7 comments
76Beautiful But Deadly 2 - More Female Fighters Who Could Hurt You
More beautiful but deadly women. This time featuring WWE Diva Eve Torres and Natalya, World BJJ Champion Kyra Gracie, Kickboxer and female MMA fighter Felice Herrig, model and MMA fighter LaTasha Marzolla and more.
35 comments
72Shin Conditioning Made Easy
Shin conditioning is crucial to muay thai and mma Here, in a nutshell, is the SAFEST and EASIEST way to condition your shins for muay thai or MMA. Do not try to condition your shins by hitting them with hard objects, or in any way other than...
0 comments
