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87Mudras and mantras of happiness and love
Have you heard of the book by Sabrina Mesko, a former ballet dancer, Broadway artist and a model who turned to yoga to cure a back injury? In her book “Healing Mudras” she describes hand yoga - mudras - that are positions of hands and fingers that can not only heal our illnesses but also attract happiness, love and many other positive things to our lives.
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83All About Hand Posture or Hast Mudras
Hand postures or Hast Mudras in yogic parlance, is a complete science in itself, for good health. To find out more about this yogic hand posture therapy read on....
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81Using the Chakra for Physical Empowerment
The concept of chakra has been prevalent in Hindu and Tao belief for centuries. They are generally defined as nexuses of spiritual energy throughout the body which regulate body,...
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78Mudras: Yoga in your Hands
Vishnu mudra, anjali mudra, chin mudra and others are sacered hand positions that amplify the human energy field and promote healing. Ayurvedic medicine and Reiki teach that that body parts are connected by deep currents of energy, or meridians, and every organ is connected to a sensitive point in the hand. These mudras with regular practice are a powerful tool to promote balance, inner peace and health.
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74Bharat Natyam - Indian Classical Dance
BharatNatyam - Indian Classical Dance There is one language that everybody in this world can speak - the inherent language of dance. BharatNatyam is the most popular Indian Classical Dance. It is practiced in south india and has been one of the...
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82Tapping the Chakras for Heightened Perception
Chakra is a term literally meaning “circle” in the original Sanskrit language in which the concept was first established. Since then this term and its meaning has been interpreted in different fashions by a number of cultures. It may refer...
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75Yoga Poses for the Beautiful Skin
If you practice the yoga poses daily, then that will bring in a shine and luster to the face. Since your face is the reflection of your mind so if you remain beautiful inwardly, that will show on the external features also. The supply of oxygen to...
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74Mudras for Good Health
A bit of study into mudras will have you realizing that they are extremely powerful. In fact, there are great health benefits you can experience, as well as mental benefits, if you practice mudras on a regular basis. They are extremely powerful and can bring good health and various benefits to your body. However, if you are not familiar with mudras, you may be wondering what exactly mudras are, so let's take a closer look at mudras, what they are, and some of the best ones to use for good health
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80Nine Planetary Deities of Hinduism
In Hinduism nine planetary deities are getting importance as they have significant efffect on everyone's life. They all are worshipped and celebrated as other major gods and goddesses like Lord Shiva, Lord Vishnu, Shri Shakthi and Shri Mahalaxmi.
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75Buddha Statues Mudras – Meanings of five different types of Dhyani Buddha Mudras
Vairochana Dhyani Buddha Akshobhya Dhyani Buddha Ratnasambhava Dhayani Buddha Amitabha Dhyani Buddha Amoghasiddhi Dhyani Buddha Mudra, the Sanskrit word usually denotes a hand gestures and finger postures that are used in Buddhism. Such mudras are...
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