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85What Females Should Know Before Joining the Army
The Boot Camp experience is also known as: Basic Combat Training, BCT (the Army loves its acronyms), Basic Training, Boot, and Basic. One of my preparations for BCT: chopping off all of my hair! I was...
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79A Basic Account of Army Basic Training a.k.a. BOOT CAMP
The first day of Basic Training is defintely something to remember. I was lucky, and I came in with the general knowledge of what to expect. It's a personality trait of mine that can only be described as an...
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59Strength Training After Physical Therapy
Strength Training After Physical Therapy: Chalene Johnson's Extreme Workout Routine Strength training is all the rage these days. Where the aerobics of the 80s are still in play, they have been diminished...
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62Chalean Extreme Helps With Strength Training After Pregnancy
Strength Training After Pregnancy: Chalene Johnson's Extreme Workout Routine After nine long months you gave birth to a precious little one. Your world has changed and so has your body. What's a woman to...
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