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Understanding Magnesium Deficiency
A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart...
26 commentsBest ways to loosen a stiff neck or shoulder
Neck and shoulder pain can be caused by something as simple as sleeping the wrong way, or as serious as a herniated disk - and one can be just as agonizing as the other! To be safe, always take things gently...
24 commentsBuick GS - Buick's Mightiest Muscle Car
Buick didn't have many models during the muscle car era (1967 through 1972), but what they had was about the biggest you could get on the market. The 1970 GSX Stage 1 was rated by Motor Trend as the fastest...
2 commentsShape Up with Shape-Ups Shoes. How They Work and Do They Work?
Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy
61 commentsPrescription Muscle Relaxers
Muscle relaxers, AKA "skeletal muscle relaxants", make up an important category of prescription medication useful for the relief of muscle pain and muscle spasm. Muscle relaxers are not available without a...
19 commentsHow to Exercise for Maximum Fat Burning
If you have been a gym member for any length of time you have probably noticed some members engage in strenuous workouts. Some of these members are trying to shed the pounds quickly using different forms of...
28 commentsSore Muscles: Tips to Relieve the Pain
Here's a quick checklist for helping to reduce the amount of muscle soreness you may experience. You can use one or all of these the next time you feel a little too sore from your last workout.
4 commentsGetting fit when you're over 40
The science on fitness and health is clear: exercise and diet contribute to a much healthier aging process. But overcoming the barriers to good health habits and lifestyle are the challenge, best approached systematically and with a clear head as to why it’s important to you.
12 commentsTop 10: Muscle Cars - Examples Of Why Hybrids Are Wussies
"Muscle car" is a term that's been thrown around for years now, sometimes correctly, sometimes not. For this Top 10, were the original term for the 60's and 70's cars that have been popular for 40 years now.
31 commentsI am the Buick Grand National: Hear me Roar
Circa 1987:I can remember driving to lunch during my high school lunch break with my friends packed in my piece of rice-burning crap Toyota Corolla hatchback and seeing this punk ass rich kid that went to my...
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