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100Healthy High Calorie Diet Plan To Gain Weight
A healthy high calorie diet should consist of a balanced meal plan which includes a combination of carbohydrate, protein and healthy fats in every meal. There is such a thing as a healthy high calorie diet. Just because you are required to stick...
15 comments
98Top 10: Muscle Cars - Examples Of Why Hybrids Are Wussies
"Muscle car" is a term that's been thrown around for years now, sometimes correctly, sometimes not. For this Top 10, were the original term for the 60's and 70's cars that have been popular for 40 years now.
105 comments
99Natural Muscle Relaxants and Pain Relief
There are many types of muscle relaxants for pain relief. Most people think of prescription drugs when they have pain, or a pulled muscle however there are other ways of dealing with these health issues without resorting to narcotics and chemicals.
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96What Females Should Know Before Joining the Army
The Boot Camp experience is also known as: Basic Combat Training, BCT (the Army loves its acronyms), Basic Training, Boot, and Basic. One of my preparations for BCT: chopping off all of my hair! I was amazed by how many people were mad at me for...
180 comments
94Stretch Class; The Key to a Successful Exercise Program
What's the key to a successful exercise program? Take a Stretch Class!Whenever I let a few weeks go by without exercising, I’ve learned that it’s smart to get back into it slowly by taking a stretch class.
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95Facial Exercise | The Natural Facelift That Will Take Years Off Your Face Just 10 Minutes A Day
Facial exercise A step by step guide to alleviate those wrinkles in just 10 minutes a day.
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92Calcium and phosphorus and why the human body needs them
Calcium (Ca++) is a soft, silvery-white metallic element, its atomic number is 20, relative atomic mass 40.08. It is one of the alkaline-earth metals. It is the fifth most abundant element (the third most abundant metal) in the Earth's crust. It is...
15 comments
92What to do if You're Skinny Fat
Are you skinny fat? If you have a weight that's in the normal range but have a high body fat percentage, you're considered normal weight obese or skinny-fat. Here's what to do about it.
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93Yoga Stomach Exercises to Reduce Belly Fat
Many people discount the power of yoga stomach exercises for reducing belly fat. However, there are many different poses that can be used for this very purpose. Not only will these exercises tone and strengthen the very core of your body, they will...
23 comments
91The Scale Doesn't Call You Beautiful
The scale can not measure what is on the inside. It will only give you the numbers in black and white. It is up to you to see it as it is... nothing more than a tool.
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