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82Happy Quotes for Unhappy Times
History repeats itself, fashions come and go, attitudes change even philosophies constantly change. At one time it seemed right that to be happy you needed to amass everything our little hearts desired....
16 comments
81Jack3d - Dangerous and Addictive Supplement?
Manufacturers are fiercely competing to make the most powerful pre-workout supplement possible (or at least make you believe it is). Each new supplement to hit the market seems to make bigger claims. Many...
3 comments
95Shape Up with Shape-Ups Shoes. How They Work and Do They Work?
Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy
40 comments
92Female Fitness Models and Female Fitness Competitors 4
Here is my fourth female fitness models and female fitness competitors Hub.Although really I guess I should fit Figure Competitors in there somewhere, but I think I'd run outta room. This time, we feature...
1 comment
84Female Fitness Models and Female Fitness Competitors 5
This is my fifth fitness women Hub (as you might have guessed from the title), and this one is a little different. All of these ladies are female bodybuilders, so they are gonna look a bit larger than the...
3 comments
86H1N1 Swine Flu - A Personal Account of Symptoms & Recovery
A personal account of the symptoms of H1N1 Swine Flu day by day. My experience of the UK response to swine flu, using anti viral Tamiflu, the incubation period and how long symptoms last. I live in Harlow, Essex....
42 comments
85Samson's Strength
We all know the story of Samson, who had great strength. He was so powerful that he easily killed thirty men with a jaw bone, just to pay off a bet. This one short story gives us a good summary of Samson as...
6 comments
81Female Fitness Models and Female Fitness Competitors 2
This is my second Female Fitness Models and Female Fitness Competitors Hub. Some of these ladies are from the world of female fitness competition and some are fitness models...like the title says. I pointed...
0 comments
79How to get big traps
Big traps are a staple of the bodybuilder and one of the most responsive muscles to exercise. A lot of people neglect the traps because they don't even realize they exist, but these are great muscles to work both for aesthetics and functional strength.
1 comment
87Strong Neck and Impressive Traps
You may not consider your neck the most important body part to concentrate on in the gym, but you have at least three important reasons to work it.1) your neck muscles are responsible for your head movements,...
11 comments
