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One Happy Little Guy 82

Happy Quotes for Unhappy Times

History repeats itself, fashions come and go, attitudes change even philosophies constantly change. At one time it seemed right that to be happy you needed to amass everything our little hearts desired....

16 comments    happiness quotes happier
81

Jack3d - Dangerous and Addictive Supplement?

Manufacturers are fiercely competing to make the most powerful pre-workout supplement possible (or at least make you believe it is). Each new supplement to hit the market seems to make bigger claims. Many...

3 comments    health fitness exercise
My share of Skechers95

Shape Up with Shape-Ups Shoes. How They Work and Do They Work?

Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy

40 comments    walking working out dieting tips
Kathleen Tesori 92

Female Fitness Models and Female Fitness Competitors 4

Here is my fourth female fitness models and female fitness competitors Hub.Although really I guess I should fit Figure Competitors in there somewhere, but I think I'd run outta room. This time, we feature...

1 comment    hubchallenge women's fitness fitness modeling
Female bodybuilder Denise Masino84

Female Fitness Models and Female Fitness Competitors 5

This is my fifth fitness women Hub (as you might have guessed from the title), and this one is a little different. All of these ladies are female bodybuilders, so they are gonna look a bit larger than the...

3 comments    fitness hubchallenge
86

H1N1 Swine Flu - A Personal Account of Symptoms & Recovery

A personal account of the symptoms of H1N1 Swine Flu day by day. My experience of the UK response to swine flu, using anti viral Tamiflu, the incubation period and how long symptoms last. I live in Harlow, Essex....

42 comments    symptoms virus swine flu
85

Samson's Strength

We all know the story of Samson, who had great strength. He was so powerful that he easily killed thirty men with a jaw bone, just to pay off a bet. This one short story gives us a good summary of Samson as...

6 comments    god beauty hubchallenge
81

Female Fitness Models and Female Fitness Competitors 2

This is my second Female Fitness Models and Female Fitness Competitors Hub. Some of these ladies are from the world of female fitness competition and some are fitness models...like the title says. I pointed...

0 comments    fitness hubchallenge
Credit: Wikipedia79

How to get big traps

Big traps are a staple of the bodybuilder and one of the most responsive muscles to exercise. A lot of people neglect the traps because they don't even realize they exist, but these are great muscles to work both for aesthetics and functional strength.

1 comment    exercise bodybuilding exercises
87

Strong Neck and Impressive Traps

You may not consider your neck the most important body part to concentrate on in the gym, but you have at least three important reasons to work it.1) your neck muscles are responsible for your head movements,...

11 comments    neck traps shrugs
working