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79Thanksgiving and My Ongoing Dilemma!
I simply love the fall season with all its holidays, however every Thanksgiving there is an ongoing dilemma! I love the seasonal changes that begin to occur at the beginning of fall. As a child growing up in...
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68A Few Vitamins, Minerals and Their Best Food Sources
Vitamin A--You need this to help resist respiratory infections. it helps prevent eye diseases and night blindness. It also promotes children's growing processes. Good Sources of this vitamin...
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66Reptile Digestive Health 2: Dietary Considerations
One of the biggest problems I have seen as a veterinarian working with reptiles is nutrition. There are many things that most people that get their first reptile do not understand about basic animal...
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73How To Grow 10 Healthy Salad Greens!
First glance at that title I can hear the groans from far and wide “…not another article on how healthy greens are ” However it needs to be said over and over again, needs to be shouted from the roof...
57 comments
77Health Benefits of Mustard Greens
Origin: Himalayan region of India Varieties: Many including the very bitter Chinese mustard. Availability: All year round but they are at their peak in February - April. Mustard greens are sold in...
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70Nutrition Mustard Greens/ Celery
Mustard greens are natures little secret. It is one of the most nutritious plants you can eat. Mustard greens belong to the same family as Broccoli and Collards. It is quite a spicy little plant. Mustard...
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63Cook spinach like punjabi mustard greens(sarson ka saag)
Ingredients 200 grams carrot one big bunch of spinach(palak) one big onion chopped one small piece of chopped ginger one tsp garam masala two bay leaf 1/2 tsp cumin seeds powder for...
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61List of 6 Foods for the Healthy Heart
Studies showed that Heart disease is the leading killing disease in countries like the United States, Canada and United Kingdom. This disease includes: Coronary heart disease, Cardiomyopathy,...
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63Starters & Side Dishes
Everyone loves beans at a barbecue. These have a nice root beer taste, but you can also use Dr Pepper, Cherry Coke, or the Southern favorite, RC Cola, for a distinctive flavor. Don’t use any diet drinks, as...
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61Snack "Recipes"
Youre hungry. There's next to nothing in the fridge. Youre tired of eating mac n cheese and Top Ramen. Ketchup sandwiches have lost their appeal. (BLEAH!) Sometimes you just need to get creative. If youre out...
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