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98Why Am I Always Tired?: Excessive Tiredness Symptoms and Causes
Are you: · Feeling like you want to crawl back into bed by lunchtime? · Tired throughout the day even when you sleep 6-8 hours regularly? · Concerned about how excessively tired you feel? In a world of constant activity and pressure, many...
112 comments
91Do You Take Naps?: The Pros and Cons of Taking a Nap
What do you think of when you hear the term “napping”? Most people immediately think of children. But what about adults that nap? Though there are many misconceptions about adults that nap, it can be a healthy habit. Before choosing to adopt...
39 comments
90Help! My baby won't sleep! (Soothing Tactics)
My baby won't sleep! I can help! Read this hub to find out some great soothing techniques that work to get your newborn to sleep - at night and for naps!
62 comments
86Night Weaning and Nap Weaning
So weaning your child during the day was comparatively easy. But what about toddlers who always nurse to sleep, or nurse to nap? The association between nursing and sleep is a very strong one, and many babies...
2 comments
80Naturally Increase Your Energy Levels!
natural ways to boost energy levels.....medicine is not always the answer...drink water...do not skip breakfast...magnesium...power snacking....power nap....yoga...relaxation
14 comments
83Cats and their sleep, interesting facts
I do not know how many times I wished I was my cat. I just love my cat's philosophy of life. The world could tumble and there she is sleeping. Cats are sure good sleepers, just as their lion cousins they may sleep 60% of the day. They will sleep...
5 comments
83How to Shop for the Right Pillow
Can't sleep at night because someone you love, or used to love, is snoring. An anti-snoring pillow may help. In fact, there are so many different types of pillows on the market, you may find one you didn't even know you needed - like the wonderful buckwheat hull pillow.
16 comments
82Living and Coping With Chronic Pain and Fatigue, My Personal Struggles.(See Question At End of Hub)
It has come to my attention the past few days how many of us are living in constant pain. I felt like I was so alone and now I feel like I should share some thoughts as well as some of the things I have learned with my walk with chronic pain. I...
7 comments
79Getting a Good Nap: How It Is Done by People Who Are Doing It
There are good naps and then there are bad naps. You know the difference not so much when you are actually sleeping as when you wake up. A good nap will leave you feeling refreshed and ready to continue on with your day. A bad nap will leave you...
8 comments
78The Power of Taking a CAT NAP (with Photo Gallery)
The idea of taking a cat nap or power nap during the day is thought to be cutting edge by many, especially in the work place. An extensive array of scientific data supports the fact that taking a proper "cat nap" or "power nap" improves the overall state of our mental and physical health.
81 comments
