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10 Things You Probably Didn't Know About Calcium
Calcium is one of the Earth's most plentiful elements as well it is important for our bodies. It is rarely found in its pure form, a soft, silvery white metal. Instead it appears in compounds - in combination...
2 commentsOsteoporosis, Women and Exercise
0steoporosis, the "fragile bone disease," is characterized by a loss of bone mass caused by a deficiency in minerals such as calcium, magnesium and other vitamins. Unchecked, osteoporosis can lead to loss...
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