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95Best ways to loosen a stiff neck or shoulder
Neck and shoulder pain can be caused by something as simple as sleeping the wrong way, or as serious as a herniated disk - and one can be just as agonizing as the other! To be safe, always take things gently...
24 comments
91Prescription Muscle Relaxers
Muscle relaxers, AKA "skeletal muscle relaxants", make up an important category of prescription medication useful for the relief of muscle pain and muscle spasm. Muscle relaxers are not available without a...
17 comments
88Ways Stress Hurts You
Do you constantly feel like you’re sitting on edge? Do you find yourself worrying incessantly about things that you can’t even control? Does stress have total power over your thoughts, emotions, actions,...
13 comments
89Neck Pain and Headaches from computer use.
Information about neck pain caused by computer use. Examining how computer use causes neck pain will lead to better treatment of neck pain as well as give the reader with neck pain tips for reducing their neck pain
17 comments
89Treatment for neck pain: Kinesio Taping.
I have found that one of the best treatments for neck pain is through the application of Kinesio Tape. Kinesio tape, when used in conjunction with other treatments, significantly reduces the pain caused by...
1 comment
83A Review of Home Neck Traction Units
Several conditions respond well to cervical traction and many traction units are available for home use. Multiple claims are made as to which neck traction device is the best to treat cervical pain but what...
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85Ice Packs and Other Cold Treatments- Benefits for Pain and Swelling
Ice is an inexpensive yet very effective treatment for pain, inflammation and swelling. Most clients do not appreciate the importance of cold treatments. Icing can be accomplished through ice packs, ice bath or direct ice massage.
12 comments
81Advice for a patient suffering from chronic neck pain
The ergonomic advice for a patient suffering from chronic neck pain is that a person should maintain a good posture during all activities of daily living. If a person starts to feel stiff or sore in the neck...
8 comments
80Titanium Bracelets Really Work
A year ago, I suffered a severe shoulder injury (one of a few) while playing competitive basketball. I cannot recall how it happened except that it was really painful and that I was unable to move my arms...
0 comments
78Stiff Neck Pain
Oh, no! Not another stiff neck! What's making you so uncomfortable? It could be one of several things. There are medical conditions which can cause stiff neck pain and you certainly should call your doctor if...
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