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Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
48 commentsFight sinus problems with nasal irrigation ... your product choices
What is nasal irrigation?Nasal irrigation, also known as nasal rinse or nasal wash, is simply the act of rinsing the nasal cavity with a saline (salt water) solution. What are the benefits of nasal...
11 commentsNeti Pot - As Seen on Oprah!
The neti pot is a centuries-old nasal irrigation system. It helps to keep your sinuses as clean as a whistle. I learned about the neti pot on Oprah!
12 commentsHow to Use a Neti Pot to Help Cure A Cold Flu or Allergies
What is a Neti Pot? The Neti Pot looks like a cross between Aladdin’s lamp and a teapot. You use a Neti Pot to perform a healing sinus wash called nasal irrigation or “douching”. Cleaning out your sinuses with liquid is really nothing new; in fact, nasal irrigation goes back thousands of years beginning with the ancient Yogis
11 commentsIs The Neti Pot Any Good?
Okay, I'll admit it - even though I think Oprah sometimes goes way overboard, there are definitely episodes that make me get up and go to a store. An episode back in May was such an instance. She had her new...
12 commentsHow to Use a Neti Pot
Delicate nasal passages can be the entryway into the body for pollutants, allergens and germs. While moist nasal passages are intended to protect the body from these foreign elements and contaminants, dry...
4 commentsWhat is a Netty Pot and Why Should I Use One?
Netty or neti pots are a great tool for easing sinus congestion or preventing sinus infections. Netty Pots cleanse the nasal passages and are a great supplement to your personal hygiene routine. Chronic...
0 commentsTeapots Ease Allergy Symptoms
Get Organized Today They look like little teapots. some of them have a funny little mushroom on the top. Part of an Oriental Tea ceremony? Well.. not quite. Neti Pots look like small teapots or watering...
1 commentNeti Pot
What is a Neti Pot ? A neti pot is a very simple device that allows the user to flush their sinus cavities with a salt water solution to wash away excess mucus and allergens. Excess mucus can harbor bacteria...
3 commentsSinusitis
Did you know that 37 million people suffer from sinus pain at least once a year? And some of them like me, have it even more often. Sinus problems can be caused by allergies, colds, and mold. Cool damp ...
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