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93What Are the Health Benefits of Taking Daily Niacin Supplementation?
The health benefits of taking niacin range from increased energy and better functioning on a cellular level to heart health and the prevention and treatment of other diseases, including some mental illnesses. Learn possible side effects and the different forms of niacin available on the market today.
1 comment
92How to lower triglycerides naturally
What are triglycerides and how can you lower them naturally? Eat more omega 3 fatty acids. Lose the pretzels and find the pistachios. Toss out those nasty low fat cookies and have some dried prunes. Cut back on refined carbohydrates and alcohol. Exercise. You can do it!
9 comments
91ODD, ADHD, Bipolar and Real Hope Thanks to Niacin!
I have stopped all symptoms of ODD, and Bipolar, in my 7 yr. old son using non-flushing Niacin (Vitamin B3). He weighs 50lbs and takes 2,500mg daily of Niacin, 2,000mg of Vitamin C and 2,100mg of Omega 3 a day. I now have a loving, bright eyed little boy, who didn't exist before this regimen. He has been 95% symptom free for 11 months. If you want to believe, read my story
41 comments
90The Benefits Of Vitamins A, B1, B2, B3, B5, B6, B12, C, D, and E
All about vitamins. Includes information on benefits of vitamins, types of vitamins, vitamins A, B1, B2, B3, B5, B6, B12, C, D, and vitamin E. What are the main vitamin benefits and can you get too much or not enough of the benefits of vitamins?
18 comments
86The awesome benefits of B vitamins
Thiamin, also known as B1 - Thiamin helps to regulate mental functions and nerve growth and can also help with memory. It also helps convert food to energy. Thiamin can be found in whole grains, beans, oranges, peas, peanut butter, pork, liver and...
3 comments
86A Cure For Alzheimer's Disease? - Research with Niacinamide Shows Great Promise!
This is an article about niacinamide and Alzheimer's Disease. Doctors are now prescribing niacin and niacinamide for everything from cholesterol control to heart disease. This article describes the niacin flush and other uses for B3 (niacin).
14 comments
88Alternative Treatment for Anxiety and Depression
Anxiety and depression are symptoms of low thyroid. The causes are several: iodine deficiency, inflammation from LGS, protein deficiency from problems in the digestive tract. Western medicine uses only synthetic hormones for low thyroid, but treating the root cause will get you better results with you in control.
17 comments
83Should You Be Taking Niacin?
Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...
26 comments
82Health - Why Do Guys Drink Beer?
There is a reason why guys drink beer. Actually, there are several reasons why guys drink beer. I am referring to the calming quality of beer that goes beyond the effect of alcohol. Beer's uniquely calming feature in beer is a special property makes...
5 comments
83Health Benefits of Minerals And Vitamins
For optimal health, nutrition and a balanced diet are a must . For children, as well as women calcium is vital as is Vitamin D for children. An optimal healthy body must have a sufficient amounts of nutrients. The best form of vitamins and...
3 comments
