• tagged niacin

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94

The Benefits Of Vitamins A, B1, B2, B3, B5, B6, B12, C, D, and E

All about vitamins. Includes information on benefits of vitamins, types of vitamins, vitamins A, B1, B2, B3, B5, B6, B12, C, D, and vitamin E. What are the main vitamin benefits and can you get too much or not enough of the benefits of vitamins?

12 comments    vitamins vitamin calcium
91

ODD, ADHD, Bipolar and Real Hope Thanks to Niacin!

I have stopped all symptoms of ODD, and Bipolar, in my 7 yr. old son using non-flushing Niacin (Vitamin B3). He weighs 50lbs and takes 2,500mg daily of Niacin, 2,000mg of Vitamin C and 2,100mg of Omega 3 a day. I now have a loving, bright eyed little boy, who didn't exist before this regimen. He has been 95% symptom free for 11 months. If you want to believe, read my story

30 comments    depression drugs sleep
85

Petai- Stink bean that is food from the forest

Petai, with a sciencetific name of Parka Speciosa, is a type of tree that is found throughout tropical South East Asia; in regions such as peninsula Malaysia, Java, Sumatra, Borneo, Thailand, Laos and Philippines. It can be seen growing in land...

2 comments    diabetes obesity constipation
83

Should You Be Taking Niacin?

Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...

26 comments    supplements cholesterol niacin
83

Health Benefits And Niacin

Niacin can bring about amazing results for those who are battling high cholesterol troubles. It has also been noted that Niacin may be able to reverse the progression of atherosclerosis. Smokers can benefit from taking 2 grams of Niacin per day. B3...

6 comments    health supplements vitamins
68

10 REASONS WHY YOU SHOULD EAT MUSHROOMS

Mushrooms are fungi and there are 14,000 species but only 3,000 are edible. 700 are known to have medicinal uses. Mushrooms have been used for thousands of years in cooking and as medicine. Many people enjoy picking it in the woods but it's a...

25 comments    cooking iron mushroom
80

Choline Supplement

Finding a good choline supplement can be a headache. Choline promotes a wide variety of healthy function in the body, and depending on what you're taking it for, you might want to pair it with similar compounds or just take a plain choline...

2 comments    health pregnancy supplement
82

Health - Why Do Guys Drink Beer?

There is a reason why guys drink beer. Actually, there are several reasons why guys drink beer. I am referring to the calming quality of beer that goes beyond the effect of alcohol. Beer's uniquely calming feature in beer is a special property makes...

5 comments    sleep alcohol testosterone
75

Health Benefits of Minerals And Vitamins

For optimal health, nutrition and a balanced diet are a must . For children, as well as women calcium is vital as is Vitamin D for children. An optimal healthy body must have a sufficient amounts of nutrients. The best form of vitamins and...

3 comments    health nutrition supplements
75

Vitamin B Complex For Your Health

In this article we will discuss the advantages of taking B vitamins. They do so much more than most folks realize. In our current society most of us lack the proper diet and exercise to maintain healthy levels of B vitamins. Not to mention what...

3 comments    health nutrition vitamins
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