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10 Tips for Living Drug, Alcohol, Smoke Free99

10 Tips for Living Drug, Alcohol, Smoke Free

Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise! Here are ten ideas to get you on and keep...

190 comments    health advice addiction
E-Cigarettes versus Real Cigarettes96

E-Cigarettes versus Real Cigarettes

This article compares real cigarettes with the new electronic cigarette, also called an e-cigarette.

21 comments    smoking quit smoking cigarette
ADDICTION: TEN MOST ABUSED DRUGS IN THE UNITED STATES AND THE WORLD92

ADDICTION: TEN MOST ABUSED DRUGS IN THE UNITED STATES AND THE WORLD

According to The National Institute on Drug Abuse (NIDA), "The overall picture of drug abuse in the United States is constantly changing." There may also be some differences between those drugs most abused within the United States and those most...

74 comments    parents drugs united states
 Are You Addicted to Nicotine Gum Or Lozenges ?92

Are You Addicted to Nicotine Gum Or Lozenges ?

Nicotine gum and lozenges can be useful quit smoking aids, but can create a new, hard to kick addiction themselves. Are you addicted?

129 comments    addiction quit smoking nicotine
Quitting Smoking Side Effects : What Happens To Your Body When You Quit Smoking With Cold Turkey, Zyban Or Chantix91

Quitting Smoking Side Effects : What Happens To Your Body When You Quit Smoking With Cold Turkey, Zyban Or Chantix

There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.

357 comments    smoking quit smoking nicotine
Six Months After Stopping / Quitting Smoking the Easy Way87

Six Months After Stopping / Quitting Smoking the Easy Way

oday's the day I can finally say I have now been smoke free for a full six months thanks to successfully completing the Nicotine Solutions Course back on the 22nd December 2008. I feel absolutely great, especially as the course didn't require the use of any drugs, patches, gum etc, and was all done via weekly live phone calls between Lela Bryan (the founder of Nicotine Solutions), and other people who wanted to stop smoking in various locations around the world.

56 comments    health advice success
The Truth About Gaining Weight When You Quit Smoking85

The Truth About Gaining Weight When You Quit Smoking

If you smoke a pack a day or more, you will probably gain weight when you quit. But don't let that stop you. You can minimize or even avoid weight gain when you quit smoking.

80 comments    diet exercise weight loss
My Diary of Quitting Smoking with the Nicotine Solutions Course.87

My Diary of Quitting Smoking with the Nicotine Solutions Course.

This is the diary of how I managed to stop smoking using the Nicotine Solutions course, and why I recommend this course to anyone desperate to quit smoking, who may well have tried and failed with many other methods....

84 comments    health smoking stop smoking
My Quit Smoking Experience87

My Quit Smoking Experience

Cigarettes contain thousands of different addictive as well as toxic substances. Did you know that nicotine is one of the most addictive drugs known to man? Addiction to nicotine is what makes it so hard to stop smoking. Millions of people have...

4 comments    quit smoking tobacco nrt
Nicotine more harmful than Cocaine86

Nicotine more harmful than Cocaine

Nicotine releases dopamine in the brain just like cocaine.Therefore Smoking cigarettes is very addictive and dangerous.

26 comments    addiction smoking drug
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