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10 Tips for Living Drug, Alcohol, Smoke Free
Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise! Here are ten ideas to get you on and keep...
190 commentsE-Cigarettes versus Real Cigarettes
This article compares real cigarettes with the new electronic cigarette, also called an e-cigarette.
21 commentsADDICTION: TEN MOST ABUSED DRUGS IN THE UNITED STATES AND THE WORLD
According to The National Institute on Drug Abuse (NIDA), "The overall picture of drug abuse in the United States is constantly changing." There may also be some differences between those drugs most abused within the United States and those most...
74 commentsAre You Addicted to Nicotine Gum Or Lozenges ?
Nicotine gum and lozenges can be useful quit smoking aids, but can create a new, hard to kick addiction themselves. Are you addicted?
129 commentsQuitting Smoking Side Effects : What Happens To Your Body When You Quit Smoking With Cold Turkey, Zyban Or Chantix
There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.
357 commentsSix Months After Stopping / Quitting Smoking the Easy Way
oday's the day I can finally say I have now been smoke free for a full six months thanks to successfully completing the Nicotine Solutions Course back on the 22nd December 2008. I feel absolutely great, especially as the course didn't require the use of any drugs, patches, gum etc, and was all done via weekly live phone calls between Lela Bryan (the founder of Nicotine Solutions), and other people who wanted to stop smoking in various locations around the world.
56 commentsThe Truth About Gaining Weight When You Quit Smoking
If you smoke a pack a day or more, you will probably gain weight when you quit. But don't let that stop you. You can minimize or even avoid weight gain when you quit smoking.
80 commentsMy Diary of Quitting Smoking with the Nicotine Solutions Course.
This is the diary of how I managed to stop smoking using the Nicotine Solutions course, and why I recommend this course to anyone desperate to quit smoking, who may well have tried and failed with many other methods....
84 commentsMy Quit Smoking Experience
Cigarettes contain thousands of different addictive as well as toxic substances. Did you know that nicotine is one of the most addictive drugs known to man? Addiction to nicotine is what makes it so hard to stop smoking. Millions of people have...
4 commentsNicotine more harmful than Cocaine
Nicotine releases dopamine in the brain just like cocaine.Therefore Smoking cigarettes is very addictive and dangerous.
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