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89Sleep Paralysis: Symptoms, Causes and Treatment
One day last year I was taking a nap on the couch when I heard my mother come home from work. I woke up and saw her walk through the front door, and I tried to say hello to her. I was distirubed to find...
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77Coping With Excessive Daytime Sleepiness
Excessive daytime sleepiness is a condition that causes the sufferer to feel extremely tired during the day even after a good nights sleep. If you find yourself sleeping just fine through the night but waking...
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72What's The Best Over The Counter Sleep Aid?
If you've ever had trouble sleeping before, chances are you've considered getting yourself a sleeping pill of some kind. This is due, largely in part, to the fact that these medications are heavily...
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58Insomnia Drugs - A Few Things You Need To Know
Insomnia is a very common problem. Millions of people all over the world suffer from sleeping disorders of some kind or another. It's important to note that insomnia is not a sleeping disorder itself -...
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