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From a short hike to a month long expedition, trekking poles are a valuable tool when hills and mountains are involved70

Buy Trekking Poles Online - Leki - Komperdell - Black Diamond

From a short hike to a month long expedition, trekking poles are a valuable tool when hills and mountains are involved  It is part of the reason we head off into the wilder parts of nature - the beauty of...

0 comments    hiking gear pole
My Walking sticks.  Just a pair of old ski poles, they've serve me fine.77

walking sticks

Walking sticks, Hiking poles, can be and are useful for backpacking, walking, or hiking. They can make a difference in going that extra mile on a hike.

8 comments    health travel recreation
healthier way profile image59

Pole Walking - The Smart New Fitness Trend

Are you seeing people walking around with poles lately? I’ve recently discovered it’s smarter walking than you might think! I’ve tried a lot of different workouts in my life, from years going to the...

5 comments    health fitness exercise
Sheri Simson profile image47

Seniors Walking Smarter!

When I was 42, I had transformed my overweight and out of shape body and lost 30 lbs (in just 6 months) by using Walking Poles. It was an amazing breakthrough for me, after years of battling weight. Yet I...

0 comments    health fitness exercise
Leavenworth, WA71

Summer Activities in Leavenworth, WA

Leavenworth, 'Washington's Bavarian Village', is a popular destination for tourists and locals in Seattle area as there are plenty of fun summer activities in Leavenworth. It is located in the dramatic...

1 comment    family travel fun
Nordic Walking. Photo by Peter_Forret58

Nordic Walking for Fun and Fitness

Nordic Walking is a fairly new form of fitness walking exercise, that can be enjoyed by people of any age - and most mobility levels.  Nordic walking offers an efficient aerobic exercise....

3 comments    fitness exercise weight loss
48

Walking for Weight Loss the Nordic Way

If you want an outdoor activity which combines the pleasures of walking for weight loss with easy full body exercise Nordic walking is the way to go. Created in Finland as a way for cross country skiers to...

0 comments    easy weight loss nordic walking
55

Arnold is Right – Exercise is Medicine

With one of the leading physical conditions we face being obesity, and with it not looking like is it’s getting any better anytime soon, then getting active and exercising is our best bet, don’t you think?

0 comments    fitness exercise weight
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