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90How Important is Sleep?
Sleep is more important than many people think. Not only can the lack of sleep make you feel tired the next day, a chronic sleep deficit can cause many health problems and even increase your mortality rate.
37 comments
80What is Sleep and How Do We Dream?
Sleep and dream research have been the subject of serious study for several decades. What is Sleep and How Do We Dream reviews the basic physiological mechanisms of sleep and the intertwined psychological consequences before easing into a broader discussion of the function of dreaming in the context of contemporary scientific findings and beliefs.
5 comments
75The Mystery of Sleepwalking
I met a girl once who told me quite a peculiar story about her. She’s the sweetest girl ever. Imagine a red head, with big blue eyes and freckles, a high-pitched voice and a constant dazzling smile. I had never met anyone who could change...
15 comments
73How natural sleep differs from sedative sleep?
Sleep is a state of body's spontaneous unconsciousness from which it can be aroused. It is a process of natural mind and body refreshment from a tiring day. Science says sleep has two major states as a low active (Non-Rapid eye movement...
2 comments
69How to Get a Healthy Sleep
Getting a healthy sleep can be very difficult in today’s society. There are all sorts of obstacles holding us back from achieving a proper sleep each night. This can range from our jobs to noises to our bad habits. Some of us have jobs which give...
3 comments
69Importance Of Sleep
For a very long time people thought that sleep was the state where the mind rests and is inactive. Now however we know better. Scientific research has proven that sleep is in fact not a state of inactivity. Sleep is the phenomenon that still has...
0 comments
72The Physiology of Sleep
The physiology and science of sleep explained in a short article. How the various systems of the body respond to sleep, what happens in the brain, the stages of sleep and the differences between different types of sleeping. Explores sleep disorders and how sleep affects the body.
2 comments
63What Are NREM And REM Dreams?
Non rapid eye movement (NREM) and rapid eye movement (REM) play important roles in our dreaming process.
2 comments
60Intro to my book on UFO disclosure (fiction)
Sorry I accidentally deleted this earlier. Don't worry about the section/chapter that's more for me than anything. So there are a few things I'd like if you would be so kind as to give them! First, any feedback is greatly appreciated, second if...
2 comments
59"Sleep"- The National Debt
It’s a spiral. You repeatedly climb up and down it. As you do, images of the “Remains of the Day”, the residue of the past and all your concerns for the future are represented in dreamscapes;...
0 comments
