1-10 of 11 Hubssort by Hot Best Latest
84How Important is Sleep?
Sleep is more important than many people think. Not only can the lack of sleep make you feel tired the next day, a chronic sleep deficit can cause many health problems and even increase your mortality rate.
37 comments
70Why we do Dream at Night? Does we see dream in somnolence state or drowsy sleep?
Why we do Dream at Night? Does we see dream in somnolence state or drowsy sleep? I am going to tell you one thing which I have researched last night, I saw dream, and then I started thinking why? Why I see dream, what is that...might be...
7 comments
75Importance Of Sleep
For a very long time people thought that sleep was the state where the mind rests and is inactive. Now however we know better. Scientific research has proven that sleep is in fact not a state of inactivity. Sleep is the phenomenon that still has...
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74The Mystery of Sleepwalking
I met a girl once who told me quite a peculiar story about her. She’s the sweetest girl ever. Imagine a red head, with big blue eyes and freckles, a high-pitched voice and a constant dazzling smile. I had never met anyone who could change...
14 comments
73The Physiology of Sleep
The physiology and science of sleep explained in a short article. How the various systems of the body respond to sleep, what happens in the brain, the stages of sleep and the differences between different types of sleeping. Explores sleep disorders and how sleep affects the body.
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74How natural sleep differs from sedative sleep?
Sleep is a state of body's spontaneous unconsciousness from which it can be aroused. It is a process of natural mind and body refreshment from a tiring day. Science says sleep has two major states as a low active (Non-Rapid eye movement...
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65What Are NREM And REM Dreams?
Non rapid eye movement (NREM) and rapid eye movement (REM) play important roles in our dreaming process.
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65How to Get a Healthy Sleep
Getting a healthy sleep can be very difficult in today’s society. There are all sorts of obstacles holding us back from achieving a proper sleep each night. This can range from our jobs to noises to our bad habits. Some of us have jobs which give...
3 comments
58Intro to my book on UFO disclosure (fiction)
Sorry I accidentally deleted this earlier. Don't worry about the section/chapter that's more for me than anything. So there are a few things I'd like if you would be so kind as to give them! First, any...
2 comments
70What is Sleep and How Do We Dream?
Sleep and dream research have been the subject of serious study for several decades. What is Sleep and How Do We Dream reviews the basic physiological mechanisms of sleep and the intertwined psychological consequences before easing into a broader discussion of the function of dreaming in the context of contemporary scientific findings and beliefs.
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