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Why are Nut Allergies Increasing?
Over three million Americans are allergic to peanuts or tree nuts with the most common belonging to peanuts. In the United States, peanuts count for the number one cause of fatal anaphylactic reactions triggered by a food allergy. People are not...
1 commentHow to make chicken stir fry
How to Make Chicken Stir Fry: 2 - boneless chicken breasts 1 - bottle of Thai peanut sauce 2 - peppers ( yellow/red ) 4c - broccoli 1/3cup - pine nuts 4 - asparagus DIRECTIONS: In a medium sized pot bring the appropriate amount of...
0 commentsHow to Create a Fat Burning Meal from Scratch.
Eating fat burning meals ensure you lose weight faster. Find out how to create a fat burning meal from scratch.
3 commentsHow I make spinach dip – great healthy appetizer
Here you learn how to make healthy and delicious spinach dip in few easy steps.
2 commentsFoods that Help Fight Immune System Problems
Foods that help keep your immune system strong
6 comments5 Ways to Say No to Munching and Crunching
We've all had those awful cravings for a crunchy, salty snack, or worse - desserts. Here are some ways to reduce snacking to none or at least keep it to a minimum. Eat breakfast: Everybody says it - eat breakfast. It's the most important meal of...
6 commentsLaura’s Oatmeal Cookie “Trail” Mix Recipe
This recipe is perfect for a break while hiking or while being a couch potato. It is very high in fiber and sugar and can be adjusted to your family's taste. Your kids will eat this up and be none the wiser about the fiber!
0 commentsHealth Consequences When Parents Fail To Do Their Jobs and Some Solutions
Recently both CNN and CBS reported a movement in the United States to regulate sugar. A pediatric endocrinologist named Rob Lustig noticed a connection between sugar and metabolism, liver damage, and obesity. When too much sugar is consumed, the...
2 commentsGrandma's Best Creme de Menthe Bars
Creme de Menthe bars have always been one of my favorites. My mom used to make them every year at Christmas, and I still request it if I'm going to visit. Although these bars are a holiday cookie, they make a cool treat year-round and are especially...
2 commentsPeanut Shell Is Useful
There are plenty of peanut shell in our country, but with the exception of a few is used as fuel and roughage, most of them are thrown away without getting reasonable use. Actually the peanut shell is very useful, domestic and overseas many...











