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72

Why are Nut Allergies Increasing?

Over three million Americans are allergic to peanuts or tree nuts with the most common belonging to peanuts. In the United States, peanuts count for the number one cause of fatal anaphylactic reactions triggered by a food allergy. People are not...

1 comment    increasing nut allergies
61

How to make chicken stir fry

How to Make Chicken Stir Fry: 2 - boneless chicken breasts 1 - bottle of Thai peanut sauce 2 - peppers ( yellow/red ) 4c - broccoli 1/3cup - pine nuts 4 - asparagus DIRECTIONS: In a medium sized pot bring the appropriate amount of...

0 comments    family food make
72

How to Create a Fat Burning Meal from Scratch.

Eating fat burning meals ensure you lose weight faster. Find out how to create a fat burning meal from scratch.

3 comments    how to fish seafood
67

How I make spinach dip – great healthy appetizer

Here you learn how to make healthy and delicious spinach dip in few easy steps.

2 comments    garlic rice calcium
67

Foods that Help Fight Immune System Problems

Foods that help keep your immune system strong

6 comments    supplements immune system garlic
75

5 Ways to Say No to Munching and Crunching

We've all had those awful cravings for a crunchy, salty snack, or worse - desserts. Here are some ways to reduce snacking to none or at least keep it to a minimum. Eat breakfast: Everybody says it - eat breakfast. It's the most important meal of...

6 comments    diet weight loss vegetables
Laura Schneider profile image64

Laura’s Oatmeal Cookie “Trail” Mix Recipe

This recipe is perfect for a break while hiking or while being a couch potato. It is very high in fiber and sugar and can be adjusted to your family's taste. Your kids will eat this up and be none the wiser about the fiber!

0 comments    nuts oatmeal flour
71

Health Consequences When Parents Fail To Do Their Jobs and Some Solutions

Recently both CNN and CBS reported a movement in the United States to regulate sugar. A pediatric endocrinologist named Rob Lustig noticed a connection between sugar and metabolism, liver damage, and obesity. When too much sugar is consumed, the...

2 comments    health healthy obesity
65

Grandma's Best Creme de Menthe Bars

Creme de Menthe bars have always been one of my favorites. My mom used to make them every year at Christmas, and I still request it if I'm going to visit. Although these bars are a holiday cookie, they make a cool treat year-round and are especially...

2 comments    chocolate sugar bars
71

Peanut Shell Is Useful

There are plenty of peanut shell in our country, but with the exception of a few is used as fuel and roughage, most of them are thrown away without getting reasonable use. Actually the peanut shell is very useful, domestic and overseas many...

peanut shell
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