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85

Dosage instructions for using Colloidal Silver

My experience with colloidal silver started eight years ago when my 86 year old mother decided to change her curtains one Sunday afternoon, ready for her Monday wash. She fell off the chair she was using...

12 comments    health diet nutrition
76

Nourish Your Brain

As we age our bodily functions deteriorate. We might not be as flexible as we have been in our forties or fifties. Our brain is aging, as well. And while wisdom is generally attributed to old age, it is old...

2 comments    nutrition mental health brain
Free range egg yolks are a great source of vitamin D. Photo by brianna.lehman.94

Vitamin D for Menstrual Health

Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...

4 comments    health women diet
Image:http://www.5aday.gov/  77

The Best Easy Sweet Potato Recipes

Generally one of the must have dishes on the Thanksgiving table is sweet potatoes.  Whether they are boiled, broiled, baked, or fried, sweet potatoes have been an American autumn favorite for decades.

7 comments    food nutrition christmas
70

Pomegranate Recipes

Pomegranates are a favourite the world over. They are packed with vitamin C and are also a good source of fibre. The fruit is said to lower cholesterol as well as reduce the risks of heart failure. It contains...

31 comments    health food recipes
98

Weight Watchers Crockpot Recipes

Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup!

15 comments    food diet recipes
Week 2 - Lost 6 lbs.87

Shaun T Insanity Workout Review - Week 2

So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...

2 comments    health fitness exercise
87

Health Benefits of Garlic

For centuries the use of Garlic is not just limited to cooking, garlic is also respected for a very different sort of magic, its possible protective power against many types of disease. The first benefits...

4 comments    health immune system garlic
77

Cellfood - The Amazing Oxygen Supplement

Cellfood® is a safe, prescription-free oxygen supplement that has been used successfully by people all over the world for more than 40 years. Cellfood® is a proprietary blend of 78 ionic minerals, 34...

2 comments    health supplement nutrients
89

Health Benefits of Lime

  Scientific Name: Citrus aurantifolia Origin: Southeast Asia Varieties: Countless Tree: height: up to 4.5 m Fruit: diameter: 4-6 cm Culinary uses: flavoring for food and drink Other uses:...

7 comments    health juice lime juice
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