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76Weight Loss Secrets from Around the World
After writing the hub “Chinese Girl Shares Chinese Weight Loss Secrets,” I’m keenly aware that other cultures have their own weight loss secrets as well. We’ve all heard of the French paradox, the...
9 comments
91Cod-liver Oil: What's it Good For?
Somebody in the forums recently mentioned that cod-liver oil really sells itself. People write articles about things entirely unrelated to cod-liver oil, or even to cods or to livers, and then they end up...
4 comments
79Shaun T Insanity Workout Review - Week 1
I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...
15 comments
97Ten Unusual And Bizarre Diseases (And How To Avoid Them)
A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.
21 comments
92Vitamin D for Menstrual Health
Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...
4 comments
93Top 10 Most Nutritious Cereal Brands
Cereal is one of the most common choices amongst breakfast eaters today. It’s fast, cheap, easy to make, and there are hundreds of choices of different cereals that you can choose from. We all know that not...
3 comments
90Lose weight drinking natural juices
Fruit juices are strong body cleansers, specially citrus fruits. Fruit and vegetable juices are ideal for detoxifying your system, if taken to replace a meal they give your body a much needed rest while still providing nutrients and energy from their natural sugars.
4 comments
85Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
6 comments
97Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
29 comments
80What you need to know about a Natural, Healthy Diet
You’ve no doubt heard, over and over, that you should be eating a more natural, healthy diet and stuff like that.
11 comments
