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92Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
26 comments
90Dosage instructions for using Colloidal Silver
My experience with colloidal silver started eight years ago when my 86 year old mother decided to change her curtains one Sunday afternoon, ready for her Monday wash. She fell off the chair she was using...
19 comments
83Weight Watchers Chicken Recipes - 5 Pts or Less!
Delicious easy-to-follow recipes for WW-Friendly Chicken Noodle Casserole, Chicken Kiev, Buffalo Chicken Strips, Quick Chicken Teriyaki, and Gourmet Chicken Dijon
8 comments
87Your Skin and Vitamin E: Does Vitamin E Heal Scars?
One of the most touted home scar removal remedies and acne scar treatments is vitamin E, with recommendations from slathering the oil on a healing wound, popping open a supplement capsule and coating an...
5 comments
81Shaun T Insanity Workout Review - Week 1
I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...
13 comments
79McDonalds Nutrition
I must admit when I first heard about McDonalds nutrition, I nearly wet myself laughing. I mean come on, McDonalds and nutrition are just a not bedfellows, they don't go together, it's like talking about Mike...
5 comments
81Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
4 comments
78Foods With Vitamin D
Statistics for the following list of Foods With Vitamin D are from the USDA's updated and most current 2009 release. Researchers in Boston, Maine, and the CDC report that Vitamin D Deficiency is epidemic...
4 comments
97Grind Whole Wheat Flour At Home
Why should you grind flour at home? Which grinders are best suited for your needs. All about grinding flour, flour mills, flour grinders,and the nutrition of wheat. Differences in Hard red wheat, soft spring wheat, and montana white wheat are touched on.
31 comments
92Turkey vs. Chicken: Which is Healthier?
You long ago figured out that you needed to cut back on the red meat and increase the number of vegetables in your diet. Most of us have figured that out by now and many have also added appropriate...
7 comments
