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87Obesity epidemic : the ten countries with the fattest people
I got out my calculator, did a little extra research, and here they are! The top ten countries for obesity. I must admit, I was prejudiced. I expected the USA to top the list, and I was absolutely wrong. I also thought England would thud heavily towards the top, but it didn't even make the list (an honourable 12th place only.) The figures are for the percentage of the adult population with a BMI over 30. That will, of course, catch a few rugby players and heavyweight boxers who have high BMIs
99 comments
86Liver Detox and Cleanse - Natural Options
With in the human body is an organ that is incredible in the amount of work it does daily.The liver is one of the largest organs in the body, and the heaviest weighing in at over 3 lbs. It is a smooth, cone...
16 comments
69Tired of Cruel Diets? Here are 20 Steps to Lose Weight and stay Slim!
To those who strive to stay thin and slim and those who wish to be, here are some humble, simple and effortless 20 tips on how to do it recommended by specialists of course. 1- Have one...
46 comments
80Wendy's Calories
More of your fvorite fast foods and calories in them uncovered. Below is a full list of all the calories in the various burgers at Wendy's. There are 410 calories in a Wendy's Classic Single w/ Everything...
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94Soda Pop is Unhealthy
Recent research reports from the United Kingdom say that the common preservative used in carbonated drinks can switch off essentail parts of DNA, which may bring on premature aging and trigger diseases...
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89How Important is Sleep?
As more and more is discovered about sleep, scientists are realizing the importance of sleep on our overall mental and physical health. Unbelievably, we spend one-third of our life sleeping or approximately...
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89Weight Watchers Points
Weight Watchers started a new program called Weight Watchers Turn Around. It includes two programs: Weight Watchers Flex Plan which is based on the Weight Watchers Points system and the Weight Watchers Core...
66 comments
82My Life. My Diet.: An Impartial Weight Loss Guide
I have always been overweight. When I was in sixth grade I already weighed more than my Mom and that has never changed. I have tried pills, programs, books, and excercise. I don't like any of them. I did...
10 comments
83America's Obesity Epidemic. Who's to Blame?
There is no denying Americans are getting heavier. And heavier. And heavier. Being overweight correlates to a host of health problems including high blood pressure and diabetes, and ultimately, shorter life...
91 comments
78Grocery Guide: Weight Loss For Life
When it comes to permanent weight-loss, the best defense is a good offense. It is imperative that your refrigerator and your cupboards are well stocked with the right kinds of foods at all times. To make...
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