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Losing Belly Fat; Concepts and Ways
Abdominal obesity or central obesity colloquially known as belly fat is the accumulation of fat around the waist and abdomen. Obesity develops when there is less expenditure of energy compared to the consumption, especially when energy rich fatty food is consumed in large proportions and at frequent intervals. This excess energy which the body cannot spend is deposited around the internal organs like organs inside the peritoneal cavity. This is called visceral fat. Accumulation of visceral fat c
8 commentsWeight Loss Tips 101: Make Lifestyle Changes
Weight Loss Tips 101: Make Lifestyle Changes is a hodgepodge of weight loss tips that have worked over the years for my friends and or me in achieving our weight loss regimens. The purpose of this hub is to share those tips and others that could...
68 commentsHow to instantly look slimmer
Everybody is always looking for the quick fix when it comes to weight loss. Do you know how to get results instantly?
124 commentsHawaii Food Culture: The Evolution and Effects of Today's "Local Food" Diet Compared to the Traditional Native Diet
This article explores the differences in the diet of Ancient Hawaiians with Hawaii residents today. From the lu'au to the plate lunch, the food in Hawaii can changed drastically and may be causing the obesity rate to increase.
11 commentsSome Vegetarian Thoughts
Consider this, all your health problems cured. Cancer, tuberculosis, skin diseases gone. Is it possible?
4 commentsAt Last - Cause of Global Obesity Identified - We Passively Eat Too Many Calories
People throughout the world are getting heavier simply through normal people making a normal response to an abnormal environment. The food we eat now is calorie dense, and when we eat normally, we passively consume too many calories. Our meal and portion sizes and meal frequencies (snacks) have increased dramatically. So we eat more, we eat more often, and what we eat is full of fat and calories. We get fat!
2 commentsDon't be Such a Thinnophobe
Do you hate thin people? Do you think the sight of them is disgusting, and any chance you get you bash them for it. Well, stop! Don't be such a thinnophobe!
4 commentsDiet or Exercise? Which one Works best for Obesity?
Fatty food is known to contribute to obesity. But exercise and physical fitness plays a larger role than restricting food in controlling obesity.
13 commentsThe Impact of Maternal Nutrition and its Effects on Offspring Obesity
Maternal nutrition prior to conception, during pregnancy, and lactation affects the subsequent risk of obesity through the alterations of mechanisms mediating the development of obesity.
3 commentsDiet and Weight Loss Benefits of Agar, a Healthy Asian Food
Agar Dried Strips, Flakes, and Powder Called agar-agar in Southeast Asian countries, chai yen in southern China, and kanten in Japan, agar is a popular Asian food for diet and weight loss. This all-natural diet supplement that can suppress...
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