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Weight Loss Tips 101: Make Lifestyle Changes
Weight Loss Tips 101: Make Lifestyle Changes is a hodgepodge of weight loss tips that have worked over the years for my friends and or me in achieving our weight loss regimens. The purpose of this hub is to share those tips and others that could...
68 commentsRisks of Osteo-Arthritis and Knee Replacements
In this article, I can provide first person expriecne with individuals I have known that suffered knee problems, along with some useful links to additional information. Some suggestions for decision-making, along with photos and a video are included.
44 commentsObesity Epidemic in America: Who Is to Blame?
There is no denying Americans are getting heavier. And heavier. And heavier. Being overweight correlates to a host of health problems including high blood pressure and diabetes, and ultimately, shorter life expectancy. Current statistics: 67%...
133 commentsCan Americans Learn from "French Women Don't Get Fat?"
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book?
38 commentsObesogens
Are fat people always at fault for their condition? If you eat right, exercise daily, and lead a balanced lifestyle, will this always be enough to keep you fit and trim? Is the obesity epidemic in the United...
83 commentsHealthy Lunches for Preschoolers
Many preschoolers bring a packed lunch to school. Most parents want to pack a healthy lunch their child will eat, but don’t always know what constitutes healthy eating for a four year old. At the beginning of a new school year, I send home a...
26 commentsWhat to do if You're Skinny Fat
Are you skinny fat? If you have a weight that's in the normal range but have a high body fat percentage, you're considered normal weight obese or skinny-fat. Here's what to do about it.
5 commentsTop 10 Best Healthcare Careers 2010 - 2020
In 2010, First Lady Michelle Obama created the Let’s Move campaign to increase the nutritional usefulness and decrease the obesity of America’s children and youth. Adults must join this campaign to make it effective. Therefore, a large number of...
25 commentsThe Ethics of Food Stamps in the Culture of Reduced Circumstances
How effective is SNAP, the US Food Stamp Program under the Department of Agriculture? Does it provide enough food, nutritious food, and education for purchasing and preparing it? Might is cause some obesity among Americans, refugees, and guest workers?
34 commentsThe Health Risks of Overeating
Overeating Anything in excess is not healthy, and same goes with the overeating. Eating in excess has tremendous adverse impacts on the health of the individual. There is thin line between eating healthy and...
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