1-10 of about 1,600 Hubssort by Hot Best Latest
87Losing Belly Fat; Concepts and Ways
Abdominal obesity or central obesity colloquially known as belly fat is the accumulation of fat around the waist and abdomen. Obesity develops when there is less expenditure of energy compared to the consumption, especially when energy rich fatty food is consumed in large proportions and at frequent intervals. This excess energy which the body cannot spend is deposited around the internal organs like organs inside the peritoneal cavity. This is called visceral fat. Accumulation of visceral fat c
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98Weight Loss Tips 101: Make Lifestyle Changes
Weight Loss Tips 101: Make Lifestyle Changes is a hodgepodge of weight loss tips that have worked over the years for my friends and or me in achieving our weight loss regimens. The purpose of this hub is to share those tips and others that could...
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89At-Home Exercise to Strengthen Weak Upper Legs
This article describes a slow-paced indoor exercise, called Larry Walking. As compared with ordinary walking, Larry Walking does a much better job of isolating and strengthening the quadriceps muscles in the front part of the upper legs.
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81At Last - Cause of Global Obesity Identified - We Passively Eat Too Many Calories
People throughout the world are getting heavier simply through normal people making a normal response to an abnormal environment. The food we eat now is calorie dense, and when we eat normally, we passively consume too many calories. Our meal and portion sizes and meal frequencies (snacks) have increased dramatically. So we eat more, we eat more often, and what we eat is full of fat and calories. We get fat!
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89Dangers And Risks Of Eating Meat - New Evidence
Eating meat is the biggest health hazard today. If you are squeamish, don’t read the rest of this hub. But if you do manage to get to the end of it, you too will probably decide to give up meat as it is produced for supermarkets for your own safety. The dangers of meat consumption are still widely ignored. Many of us really don’t want to know about the real dangers of meat consumption, but if you don’t want to get sick and obese you better be informed.
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85What should I weigh? Smart Weight Management
Weight category by BMI and corresponding weight. Knowing what weight is healthy for you and understanding the risks and benefits is important in making educated decisions about your health.
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79Diet or Exercise? Which one Works best for Obesity?
Fatty food is known to contribute to obesity. But exercise and physical fitness plays a larger role than restricting food in controlling obesity.
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75The Impact of Maternal Nutrition and its Effects on Offspring Obesity
Maternal nutrition prior to conception, during pregnancy, and lactation affects the subsequent risk of obesity through the alterations of mechanisms mediating the development of obesity.
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74Don't be Such a Thinnophobe
Do you hate thin people? Do you think the sight of them is disgusting, and any chance you get you bash them for it. Well, stop! Don't be such a thinnophobe!
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89The Real Way to Lose Weight
Weight loss can be a difficult process. The only sure way to lose weight is through hard work. Change your life!
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