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79Why should you stop Drinking Alcohol ?
Just like smoking Alcoholism also can lead to addiction and has numerous bad effects. Alcoholism has ruined several families and lives. Newspapers are full of stories about drunken driving and families ruined by alcohol. Many people start drinking just to show off or being accepted by friends or society but it later becomes a habit one cannot get rid off. Given are the bad effects or impacts of Alcohol Consumption and ten reasons to stop drinking.
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78FEEDING YOUR NEWBORN FORMULA-STOP FEELING GUILTY!
I must start by saying , and this should go without saying, breastmilk is always the best for your newborn. That being said, some of us are sometimes left feeling inadequate because we can't breastfeed our babies for one reason or another. So, we must resort to the use of formulas to provide the much needed nutrition for our newborns. I am one of these women. I have learned over the years to "get-over" the guilt trip society Being the mother of five children from the ages of twenty-two down to
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77Fighting Obesity
Obesity is a health problem that has been steadily increasing in numbers in both the male and female population worldwide over the years. A common stereotype is that obesity is only growing amongst the rich...
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73Most effective ways to lose weight
The two most effective ways of lose weight are by eating a low calorie diet and increasing activity, especially physical exercise. Obese persons tend to be inactive. To lose body weight, one has to reduce...
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67The secrets of healthier kids
The importance of keeping your kids fit could affect the rest of their life. Statistics show that 16% of kids are obese, and 32% are overweight. Studies also show that kids that are overweight have a 3 to...
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83The dangers of MSG
For thousands of years, people in Japan used seaweed to enhance the flavours of their foods. Scientists began wondering what was it in seaweed thatenhanced the food. Eventually, Kikunae Ikeda discovered...
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77Fatty liver disease: what owners of obese cats should know
We all have heard of stories of cats going days or weeks without food. A cat may have been locked up in a room for weeks or even shipped via cargo with nobody knowing about it. While these cases make...
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73How Does Obesity Affect People: What are the signs and symptoms of obesity?
How does obesity affect people? What are the signs and symptoms of obesity? It's no secret that over half of the world is overweight. In a world of fast food, junk food, video games and sugary drinks, it is...
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87Obesity epidemic : the ten countries with the fattest people
I got out my calculator, did a little extra research, and here they are! The top ten countries for obesity. I must admit, I was prejudiced. I expected the USA to top the list, and I was absolutely wrong. I also thought England would thud heavily towards the top, but it didn't even make the list (an honourable 12th place only.) The figures are for the percentage of the adult population with a BMI over 30. That will, of course, catch a few rugby players and heavyweight boxers who have high BMIs
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82Jock itch
Jock itch is a problem for many people and there are even some who may have it and not even know about it. Some people are more susceptible to get it and there are many ways that is can be passed on. ...
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