1-10 of 28 hubssort by Hot Best Latest
90Recovery Journal of an Adult Tonsillectomy Survivor
Nothing can prepare you for the after effects of UP3 surgery. I couldn’t get straight answers or advice on what to expect other than it was going to be very painful. I have had nine abdominal surgeries and...
82Weight Gain and Sleep Apnea
Lack of sleep can cause weight gain. A chemical called leptin which is an appetite suppressant is naturally manufactured in the body, however poor levels of sleep inhibit the production of this chemical which...
2 comments
81Ways to Stop Snoring
People who are overweight and elderly are more likely to snore but there are ways to stop snoring. If you are an occasional snorer or your partner is, here's a list of ways to stop snoring.
1 comment
79Obstructive Sleep Apnea: Causes, Risk Factors and Positional Therapy Treatment
There are 3 types of sleep apnea. Learn about obstructive sleep apnea and how mild cases might be relieved with positional therapy. Also learn some risk factors to avoid for serious problems.
2 comments
72Stop Snoring with a Snoring Mouthpiece
Many may not realize it but snoring is not a regular aspect of sleeping, it is actually a sleep disorder. Almost half of adults snore on a regular basis but a fourth of adults snore in a manner that can...
0 comments
71Sleep Apnea Increases Risk of Death - Treat it to Live Longer
Do you snore? Are you chronically tired? You may have sleep apnea. Sleep apnea affects 12 million Americans. If you have it too, stop snoring and live longer. This article discusses the symptoms of sleep apnea, how it is diagnosed, and the current treatments.
2 comments
68How to Control Sleep Apnea Some easy Tips
What is Sleep Apnea? Sleep Apnea -- a condition in which your tongue and soft palate collapse onto the back of your throat during sleep. This blocks your airway and, when your oxygen level drops low...
10 comments
68Anti Snoring Pillow - A natural solution for snoring.
There are many causes of snoring. Some maybe noticeable while others are not. Any elements that help relax the muscular tissue of the throat more than required are effective reasons of snoring and due to the...
0 comments
70Sleeping Helps That Work
The number of hours of sleep we need changes during the life cycle. There is a lot of research about sleep, and a general agreement on the approximate hours per day we should be sleeping. Children need a...
1 comment
66Is Someone Monitoring Your Snoring?
According to the National Institute of Health, sleep apnea affects more than 12 million Americans. Many are not even aware they have it until the symptoms cause them problems with work or driving. Spouses of...
29 comments
